Best Infrared Saunas near me in Pontault-Combault, Paris
Venues offering Infrared Saunas in Pontault-Combault, Paris See map
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Relax'Hantes Beauté
3 Rue de la Baleine du Groenland, 77340 Pontault-Combault, France
+33 7 83 73 37 78+33 7 83 73 37 78Call to bookMen's Facial
Acne Facial
Dermaplaning
Facial
Dahomey Spa
2 Bis All. de la Source, 77340 Pontault-Combault, France
+33 6 68 67 04 65+33 6 68 67 04 65Call to bookInfrared Sauna
Spa Package
Sauna
Horizon Douceur
26 Av. des Écoles, 93160 Noisy-le-Grand, France
+33 6 52 58 67 62+33 6 52 58 67 62Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sun Brazil & Spa
3 Rue Saint-Claude, 77340 Pontault-Combault, France
+33 1 60 29 14 01+33 1 60 29 14 01Call to bookThreading
Men's Facial
Facial Extractions
Dermaplaning
L'Instant Renaî'sens de Stéphanie
3 Rue des Frères Lumière, 94510 La Queue-en-Brie, France
+33 6 28 76 65 82+33 6 28 76 65 82Call to bookBack Massage
Sports Massage
Remedial Massage
Foot Massage
L'Onglerie Ormesson sur Marne
77 bis Av. de Pince Vent, 94490 Ormesson-sur-Marne, France
+33 1 56 31 77 15+33 1 56 31 77 15Call to bookMen's Pedicure
Nail Extensions
Nail Polish
Manicure
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Pontault-Combault.
Book your next infrared sauna appointment in Pontault-Combault with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Pontault-Combault. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Pontault-Combault. Prices start at €50.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Pontault-Combault. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning management software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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