Best Infrared Saunas Near Me in Beauregard-Les Gradins, Paris
Venues offering Infrared Saunas in Beauregard-Les Gradins, Paris See map
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Kaimana spa
6 Rue de la Noue Guimante, 77400 Saint-Thibault-des-Vignes, France
+33 1 64 30 70 51+33 1 64 30 70 51Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
AFIT STUDIO EMS Miha Bodytec, Electrostimulation, sauna japonais, Iyashi dome
12 Av. Victor Thiebault, 77360 Vaires-sur-Marne, France
+33 7 66 70 77 62+33 7 66 70 77 62Call to bookBan Naa Spa
12 Av. Jean Jaurès, 77177 Brou-sur-Chantereine, France
+33 1 80 88 25 79+33 1 80 88 25 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magnétiseur énergéticien Lagny sur Marne 77 - Typhanie Courtois
1 Rue la Fontaine, 77400 Gouvernes, France
+33 6 36 02 66 14+33 6 36 02 66 14Call to bookDry Needling
Psychic Reading
Instant Bien-être (Bronzage, Soin esthétique, Massages, Onglerie, Cryolipolyse...)
1 Bd Pierre Mendès France, 77600 Bussy-Saint-Georges, France
+33 1 64 77 21 29+33 1 64 77 21 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les luteciennes
6 Bis Chem. des Hauts Bouillons, 77400 Lagny-sur-Marne, France
+33 6 79 78 00 65+33 6 79 78 00 65Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
Eau des Lys de la Beauté | Esthéticienne | Soins de beauté (93)
33 Av. des Princes, 93460 Gournay-sur-Marne, France
+33 1 43 05 55 90+33 1 43 05 55 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SIN Esthétique
24 Rue de Paris, 77420 Champs-sur-Marne, France
+33 1 64 68 63 56+33 1 64 68 63 56Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sokean Paris
47 Bd de Lagny, 77600 Bussy-Saint-Georges, France
+33 1 60 54 05 44+33 1 60 54 05 44Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fun Soleil
103 Av. du Général Leclerc, 77400 Lagny-sur-Marne, France
+33 1 60 31 33 94+33 1 60 31 33 94Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
Bio Form Spa
8 Rue de la Gare, 77360 Vaires-sur-Marne, France
+33 1 64 26 04 10+33 1 64 26 04 10Call to bookChemical Peel
Facial
Men's Facial
Makeup Service
Tsering Beautè
10 Bd Pierre Mendès-France, 77500 Chelles, France
+33 1 60 05 39 55+33 1 60 05 39 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Beauregard-Les Gradins with Fresha
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Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Beauregard-Les Gradins today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free booking platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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