Best Infrared Saunas near me in Milly-la-Forêt, Paris
Venues offering Infrared Saunas in Milly-la-Forêt, Paris See map
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Jasmine Spa Institut
44 Grande Rue, 91490 Milly-la-Forêt, France
+33 1 60 78 03 17+33 1 60 78 03 17Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
La Beauté au natur'elle
3 Pl. du Colombier, 91490 Milly-la-Forêt, France
+33 1 64 98 82 82+33 1 64 98 82 82Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
AROM&SENS DECLEOR
18 Grande Rue, 91490 Milly-la-Forêt, France
+33 1 64 98 69 24+33 1 64 98 69 24Call to bookChemical Peel
Microdermabrasion
Makeup Service
Bridal Makeup
Perles d'Orient
17 Rue Saint-Jacques, 91490 Milly-la-Forêt, France
+33 1 64 98 66 28+33 1 64 98 66 28Call to bookFacial
Dermaplaning
Men's Facial
Microdermabrasion
Gigafit Milly-la-Forêt
27 R. de Chenet, 91490 Milly-la-Forêt, France
+33 6 52 22 51 20+33 6 52 22 51 20Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Milly-la-Forêt.
Book your next infrared sauna appointment in Milly-la-Forêt with Fresha
Fresha is the best place to book your next spa treatment in Milly-la-Forêt. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You clearly know what you're doing in Milly-la-Forêt. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Be ready to get your glow on with an infrared sauna in Milly-la-Forêt. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 30 minutes, with prices ranging between €50 and €90.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Milly-la-Forêt or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free program yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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