Best Infrared Saunas near me in La Ferté-Alais, Paris
Venues offering Infrared Saunas in La Ferté-Alais, Paris See map
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For My Beauty - Institut de Beauté Exclusif, Santé & Beauté
06 Rue du Dr Amodru, 91590 La Ferté-Alais, France
+33 7 64 16 61 23+33 7 64 16 61 23Call to bookChemical Peel
Bridal Makeup
Dermaplaning
Men's Facial
Zen M'Beauty Maryam esthéticienne (épilations, massage...) à La Ferté Alais en Essonne
11 Rue Notre Dame, 91590 La Ferté-Alais, France
+33 7 62 83 90 77+33 7 62 83 90 77Call to bookDermaplaning
Bridal Makeup
Threading
Acne Facial
Institut de Beauté Chama
19 Rue Augustin Bellard, 91590 La Ferté-Alais, France
+33 1 60 79 36 08+33 1 60 79 36 08Call to bookAcne Facial
Threading
Facial
Microdermabrasion
GIGAFIT Itteville
22 Rte de la Ferté Alais, 91760 Itteville, France
+33 1 87 12 29 38+33 1 87 12 29 38Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in La Ferté-Alais.
Book your next infrared sauna appointment in La Ferté-Alais with Fresha
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If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in La Ferté-Alais. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 45 minutes, though this varies with how often you use them. Expect to pay around €55, and book through the Fresha mobile app for easy repeat bookings.
Now you've chosen your treatment in La Ferté-Alais, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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