Best Infrared Saunas Near Me in Aubergenville, Paris
Venues offering Infrared Saunas in Aubergenville, Paris See map
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GIGAFIT Aubergenville
Family Village, Rue de Quarante Sous, 78410 Aubergenville, France
+33 1 86 36 01 44+33 1 86 36 01 44Call to bookLuchia Beauty
37 Av. d'Ypres, 78410 Aubergenville, France
+33 7 49 57 36 02+33 7 49 57 36 02Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Amsolmassage, cabinet spécialisé en massages bien-être, madérothérapie, drainage lymphatique
9 Rue Prte de la Ville, 78680 Épône, France
+33 6 61 32 79 53+33 6 61 32 79 53Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
relax spa78
27 Rue Gabriel Vilain, 78130 Les Mureaux, France
+33 7 71 72 20 93+33 7 71 72 20 93Call to bookInfrared Sauna
Sauna
Spa Package
Rêves de Soins
9 Rue du Bel-air, 78580 Bazemont, France
+33 7 86 95 27 59+33 7 86 95 27 59Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PISCINE FIT CENTER
381 Rue de Flins, 78410 Bouafle, France
+33 1 30 90 25 29+33 1 30 90 25 29Call to bookÔ paradis des sens
19 Chem. du Parc, 78580 Bazemont, France
+33 6 08 95 61 27+33 6 08 95 61 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Escale Douces Heures
2 Rue d'Antar, 78680 Épône, France
+33 1 30 91 00 36+33 1 30 91 00 36Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Détente en bord de Seine
06 bis Rue Pablo Picasso, 78130 Les Mureaux, France
+33 6 59 36 03 72+33 6 59 36 03 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Aubergenville with Fresha
Discover the top-recommended spa therapists for your next appointment in Aubergenville. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Aubergenville. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
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