Best Infrared Saunas near me in Bas, Paris
Venues offering Infrared Saunas in Bas, Paris See map
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Energy Form Vernouillet
18 Rue de la Grosse Pierre, 78540 Vernouillet, France
+33 1 39 71 01 60+33 1 39 71 01 60Call to book
Institut Galatée
33Bis Bd Paul Barre, 78580 Maule, France
+33 1 30 90 85 85+33 1 30 90 85 85Call to bookSpa Pedicure
Gel Nails
Nail Art
Pedicure
Institut de Beaute Zoe Sandrine
41 Bd des Fossés, 78580 Maule, France
+33 1 30 90 81 97+33 1 30 90 81 97Call to bookAcne Facial
Men's Facial
Facial
Dermaplaning
Rêves de Soins
9 Rue du Bel-air, 78580 Bazemont, France
+33 7 86 95 27 59+33 7 86 95 27 59Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Ô paradis des sens
19 Chem. du Parc, 78580 Bazemont, France
+33 6 08 95 61 27+33 6 08 95 61 27Call to bookFacial
Threading
Bridal Makeup
Makeup Service
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €90 in Bas.
Book your next infrared sauna appointment in Bas with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Bas, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
When it comes to spa therapists around Bas, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 30 minutes and 1 hour. Book instantly from €50 in Bas, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Bas, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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