Best Infrared Saunas Near Me in Bourgogne-Châtelet, Orleans
Venues offering Infrared Saunas in Bourgogne-Châtelet, Orleans See map
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BalnéoSpa
Centre Commercial Halles Châtelet, Pl. du Châtelet, 45000 Orléans, France
+33 2 38 54 23 15+33 2 38 54 23 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Sans Complex
23 Pl. Clovis, 45750 Saint-Pryvé-Saint-Mesmin, France
+33 2 38 24 86 75+33 2 38 24 86 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dynamic Beauté-Centre Esthétique
12 Rue Raymond Gaudry, 45140 Saint-Jean-de-la-Ruelle, France
+33 2 38 22 00 55+33 2 38 22 00 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Boudoir du Bien-être et de l'Élégance
45750 Rue du Clos Aubert, 45750 Saint-Pryvé-Saint-Mesmin, France
+33 6 21 67 29 72+33 6 21 67 29 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Beautiful Institut
27 Rue Charles Beauhaire, 45140 Saint-Jean-de-la-Ruelle, France
+33 9 86 41 68 39+33 9 86 41 68 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pur'Elegance Institut & Spa
7 Av. de la Mouillère, 45100 Orléans, France
+33 6 84 73 14 75+33 6 84 73 14 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ailleurs Comme Ici
4 Rue du Cheval Rouge, 45000 Orléans, France
+33 7 56 15 09 01+33 7 56 15 09 01Call to bookFacial
Makeup Service
Men's Facial
L'Orange bleue - Salle de sport
21 Av. Gay Lussac, 45800 Saint-Jean-de-Braye, France
+33 2 38 55 33 03+33 2 38 55 33 03Call to bookCenter Aqualudique L'o
55 Bd Guy Marie Riobé, 45000 Orléans, France
+33 2 79 41 00 67+33 2 79 41 00 67Call to bookInfrared Sauna
Sauna
SAUNA JAURES Orleans
17 Bd Jean Jaurès, 45000 Orléans, France
+33 2 38 62 83 71+33 2 38 62 83 71Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Bourgogne-Châtelet with Fresha
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Find yourself being treated by the best of the best. Whether you're at home in Bourgogne-Châtelet, France, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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