Best Infrared Saunas Near Me in Ardon, Orleans
Venues offering Infrared Saunas in Ardon, Orleans See map
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Les Balnéades
275 All. des 4 Vents, 45160 Ardon, France
+33 2 38 69 73 73+33 2 38 69 73 73Call to bookInstitut Sans Complex
23 Pl. Clovis, 45750 Saint-Pryvé-Saint-Mesmin, France
+33 2 38 24 86 75+33 2 38 24 86 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Boudoir du Bien-être et de l'Élégance
45750 Rue du Clos Aubert, 45750 Saint-Pryvé-Saint-Mesmin, France
+33 6 21 67 29 72+33 6 21 67 29 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pur'Elegance Institut & Spa
7 Av. de la Mouillère, 45100 Orléans, France
+33 6 84 73 14 75+33 6 84 73 14 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ailleurs Comme Ici
4 Rue du Cheval Rouge, 45000 Orléans, France
+33 7 56 15 09 01+33 7 56 15 09 01Call to bookFacial
Makeup Service
Men's Facial
BalnéoSpa
Centre Commercial Halles Châtelet, Pl. du Châtelet, 45000 Orléans, France
+33 2 38 54 23 15+33 2 38 54 23 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SAUNA JAURES Orleans
17 Bd Jean Jaurès, 45000 Orléans, France
+33 2 38 62 83 71+33 2 38 62 83 71Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Ardon with Fresha
Fresha is your one-stop shop for the top spa treatments in Ardon. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Your next spa appointment in Ardon is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, nails and wellness treatments globally. With high average reviews for businesses in the Ardon area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Ardon, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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