Best Infrared Saunas near me in Gambetta, Montpellier
Venues offering Infrared Saunas in Gambetta, Montpellier See map
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Institut Centre Beauté Minceur Montpellier
9 Rue du Faubourg de la Saunerie, 34000 Montpellier, France
+33 4 67 58 95 19+33 4 67 58 95 19Call to bookAcne Facial
Makeup Service
Facial
Men's Facial
Massages & Spa L'ESPRIT A Montpellier
33 Pl. Georges Frêche, 34070 Montpellier, France
+33 4 67 50 76 15+33 4 67 50 76 15Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Les Fées Spa
5 Rue des Chevaliers de Malte, 34970 Lattes, France
+33 4 67 15 36 19+33 4 67 15 36 19Call to bookSwedish Massage
Full Body Massage
Deep Tissue Massage
Thai Massage
KAIROS Massage Castelnau-le-lez
2 Imp. Amans, 34170 Castelnau-le-Lez, France
+33 6 95 76 02 79+33 6 95 76 02 79Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Nathalie Votre Naturopathe à Montpellier-Massage bien-être
34, 11 Rue Jules Latreilhe 000, 34000 Montpellier, France
+33 7 83 38 16 52+33 7 83 38 16 52Call to book
Full Sun - Institut beauté - Infrabike - Cabine UV Bronzage - Onglerie - Waterbike
120 Av. Marcel Dassault, 34170 Castelnau-le-Lez, France
+33 6 18 18 87 20+33 6 18 18 87 20Call to book
Institut Genome
7 Bd Ledru Rollin, 34000 Montpellier, France
+33 7 69 10 38 40+33 7 69 10 38 40Call to bookSpa Pedicure
Manicure and Pedicure
Men's Pedicure
Pedicure
Les Rituels d'Ô - Massage Hammam & Soin visage naturel
1110 Av. de Saint-Maur, 34000 Montpellier, France
+33 7 66 85 34 20+33 7 66 85 34 20Call to bookFoot Massage
Chinese Massage
Therapeutic Massage
Deep Tissue Massage
Absoluepil
Za Du Rieucoulon, 86 Rue Pierre et Marie Curie, 34430 Saint-Jean-de-Védas, France
+33 6 51 25 42 42+33 6 51 25 42 42Call to bookMicrodermabrasion
Facial
Threading
Dermaplaning
Queen Beauty Spa
1139 Av. de l'Europe, 34170 Castelnau-le-Lez, France
+33 4 67 70 88 46+33 4 67 70 88 46Call to bookMicrodermabrasion
Facial
Men's Facial
Makeup Service
Le Centre de la Silhouette
22 Av. de la Fontvin, 34970 Lattes, France
+33 6 43 32 76 50+33 6 43 32 76 50Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Verchant - The Spa
1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France
+33 4 67 07 26 26+33 4 67 07 26 26Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
In & Out Fitness
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 07+33 4 67 70 77 07Call to book
Excelsius - Cryotherapy Center
Centre Commercial le Solis - Chemin de Soriech, 34970 Lattes, France
+33 4 67 82 46 44+33 4 67 82 46 44Call to book
INSTITUTE SPA KANJI
22 Rue Robert Schuman, P.A, La Peyrière, 34430 Saint-Jean-de-Védas, France
+33 4 67 71 43 70+33 4 67 71 43 70Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Nid'O Montpellier
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 09+33 4 67 70 77 09Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Club 7 Aiguelongue Montpellier
448 Rue de la Roqueturière, 34090 Montpellier, France
+33 4 67 70 77 07+33 4 67 70 77 07Call to bookSports Massage
Deep Tissue Massage
Back Massage
Remedial Massage
L'Oasis Hammam
12 Rue Copé Cambes, 34000 Montpellier, France
+33 4 67 60 98 22+33 4 67 60 98 22Call to bookInfrared Sauna
Sauna
Body Scrub
Stspalounge
20 Av. du Pont Juvénal, 34000 Montpellier, France
+33 7 55 27 04 50+33 7 55 27 04 50Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Gambetta with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and aesthetics appointments. We've searched out all the very best spas in Gambetta so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Gambetta for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
So when it’s time for your next spa treatment in Gambetta, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon booking software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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