Best Infrared Saunas near me in Fabrègues, Montpellier
Venues offering Infrared Saunas in Fabrègues, Montpellier See map
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Le Spa de Fabrègues * Massage, Soin, Hammam, Jacuzzi & Piscine * Proche Montpellier
1 Chem. de l'Aire, 34690 Fabrègues, France
+33 4 99 54 57 11+33 4 99 54 57 11Call to bookChinese Massage
Back Massage
Ayurvedic Massage
Prenatal Massage

Effet Sport Fabregues
Av. Charles de Gaulle, 34690 Fabrègues, France
+33 4 99 64 18 99+33 4 99 64 18 99Call to book
Maison Magalona | Facialiste | Dermo-analyste | Massages bien-être
345 Av. de Cournonterral, 34690 Fabrègues, France
+33 6 23 37 59 60+33 6 23 37 59 60Call to bookBridal Makeup
Makeup Service
Acne Facial
Microdermabrasion

Rev & Zen
26 Av. Charles de Gaulle, 34690 Fabrègues, France
+33 6 09 47 45 37+33 6 09 47 45 37Call to bookThreading
Bridal Makeup
Facial
Microdermabrasion

Morgane Faynot Institut
5 Imp. des Amandiers, 34570 Pignan, France
+33 7 86 30 81 06+33 7 86 30 81 06Call to bookDermaplaning
Microdermabrasion
Acne Facial
Men's Facial

Sun Form Pignan
66 avenue du Général Grollier, cc, Saint-Estève, 34570 Pignan, France
+33 4 67 08 11 59+33 4 67 08 11 59Call to book
Biotyzen institut de beauté
6 Rue Petite Calade, 34660 Cournonterral, France
+33 4 67 85 48 16+33 4 67 85 48 16Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Fabrègues with Fresha
Fresha is your personal treasure trove of first-rate spas in Fabrègues. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We can show you where it's at in Fabrègues. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Fabrègues as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Fabrègues, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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