Best Infrared Saunas near me in Jonquieres Est, Martigues
Venues offering Infrared Saunas in Jonquieres Est, Martigues See map
Call to book
A Fleur De Peau
4 Bd Edouard Herriot, 13500 Martigues, France
+33 4 42 42 14 04+33 4 42 42 14 04Call to book
absolut sun
62 Quai Général Leclerc, 13500 Martigues, France
+33 6 99 00 52 20+33 6 99 00 52 20Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut VS-Thética
32 Av. de la Paix, 13500 Martigues, France
+33 4 42 89 82 42+33 4 42 89 82 42Call to bookFacial
Men's Facial
Chemical Peel
Dermaplaning
Divin Féminin • massages bien-être sur mesure Martigues • Caitlin Coirre
Chem. des Audiberts, 13500 Martigues, France
+33 7 62 18 40 10+33 7 62 18 40 10Call to bookRelaxing Massage
Couples Massage
Sports Massage
Prenatal Massage
Daisy forme & spa
14 Rue Léonard Combes, 13500 Martigues, France
+33 6 49 56 49 17+33 6 49 56 49 17Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Jonquieres Est with Fresha
We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next spa treatment in Jonquieres Est effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Jonquieres Est, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
It's time for the best part: your treatment in Jonquieres Est, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked management software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Jonquieres Est
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
