Best Infrared Saunas near me in Plantade-Ferrages-Vacon, Marseille
Venues offering Infrared Saunas in Plantade-Ferrages-Vacon, Marseille See map
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Centre d'Amincissement Domus Rosa
2 Av. Saint-Eloi, 13340 Rognac, France
+33 4 42 31 81 10+33 4 42 31 81 10Call to bookPsychic Reading
LKA DERMA Soins Expert
Z.A Verdière 1, 1261 Chem. du Vallon des Brayes, 13880 Velaux, France
+33 6 12 18 30 71+33 6 12 18 30 71Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Epraxie formation esthétique et onglerie Velaux
1900 Av. Jean Pallet lot 12, 13880 Velaux, France
+33 9 52 97 85 48+33 9 52 97 85 48Call to bookAcne Facial
Microdermabrasion
Facial
Dermaplaning
Le Hammam de Velaux
1900 Av. Jean Pallet, 13880 Velaux, France
+33 6 10 56 84 18+33 6 10 56 84 18Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
LPG endermologie O'drey beauté
10 Av. de la Lavande, 13340 Rognac, France
+33 6 11 07 39 45+33 6 11 07 39 45Call to bookDry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Plantade-Ferrages-Vacon with Fresha
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