Best Infrared Saunas near me in Vallée-de-Gere, Lyon
Venues offering Infrared Saunas in Vallée-de-Gere, Lyon See map
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Ô Soins d’Marina
4 Pl. Louis Revol, 38200 Vienne, France
+33 4 74 85 00 25+33 4 74 85 00 25Call to bookFacial
Threading
Acne Facial
Men's Facial
La maison des sens
2 Chem. de la Reglane, 38200 Vienne, France
+33 7 73 96 54 49+33 7 73 96 54 49Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Appart Fitness - salle de sport Vienne-Seyssuel
ZI, 755 Rte de Chasse, 38200 Seyssuel, France
+33 4 74 87 94 81+33 4 74 87 94 81Call to book
CRYOPULSE
38 place Aphrodite, 69560 Saint-Romain-en-Gal, France
+33 9 80 93 41 13+33 9 80 93 41 13Call to bookDry Needling
CENTRE REJUDERMIE VIENNE
27 Bd de la République, 38200 Vienne, France
+33 9 86 42 29 29+33 9 86 42 29 29Call to bookHollywood Waxing
Sugaring
Full Body Waxing
Face Waxing
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Vallée-de-Gere.
Book your next infrared sauna appointment in Vallée-de-Gere with Fresha
Fresha is the best way to book your next beauty, hair and massage appointment. We've collated and checked the best spas in Vallée-de-Gere, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We know you lot in Vallée-de-Gere are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Vallée-de-Gere for yourself and feel the difference. Sessions cost between €50 and €50, and you can book on Fresha's mobile app without breaking a sweat.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Vallée-de-Gere, France. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling app every week, nobody does beauty, massage and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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