Best Infrared Saunas near me in Tolstoi-Nord, Lyon
Venues offering Infrared Saunas in Tolstoi-Nord, Lyon See map
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Room Sports - Wellness Sports Club Villeurbanne
56 Rue Paul Verlaine, 69100 Villeurbanne, France
+33 4 37 43 32 32+33 4 37 43 32 32Call to book
GRAVITI Lyon 6 - Centre de Flottaison
31 Rue Ney, 69006 Lyon, France
+33 7 63 44 06 49+33 7 63 44 06 49Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
GRAVITI Lyon 3 - Centre de Flottaison
23 Quai Victor Augagneur, 69003 Lyon, France
+33 7 63 44 06 49+33 7 63 44 06 49Call to book
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookThai Massage
Couples Massage
Swedish Massage
Full Body Massage
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookSports Massage
Relaxing Massage
Foot Massage
Chinese Massage
bi'NERGY Centre de Cryothérapie de Cryolipolyse à Lyon et d'Infrathérapie
4 Rue Servient, 69003 Lyon, France
+33 4 81 65 14 83+33 4 81 65 14 83Call to book
Spa Nomad & Sens : Massage et Hammam à Lyon 6 (69006)
6 Cr Franklin Roosevelt, 69006 Lyon, France
+33 4 26 30 06 06+33 4 26 30 06 06Call to bookFoot Massage
Back Massage
Therapeutic Massage
Chinese Massage
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08+33 4 72 37 26 08Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Chemin Faisant, Je me Ressource
18 Rue de la Pagère, 69500 Bron, France
+33 6 14 16 86 90+33 6 14 16 86 90Call to bookThai Massage
Ayurvedic Massage
Sports Massage
Relaxing Massage
Spa Deep Nature So Fit - Sofitel
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22+33 4 72 41 20 22Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Espace Mincena Lyon 6 - LPG CelluM6, Aquabiking, Iyashi-Dôme, Massages et soins Pure Altitude, HydraSpa & Onglerie
30 Rue Masséna, 69006 Lyon, France
+33 4 37 48 08 76+33 4 37 48 08 76Call to bookFacial
Acne Facial
Planete Hammam (location par particulier)
85 Av. Grandclément, 69120 Vaulx-en-Velin, France
+33 6 11 34 05 61+33 6 11 34 05 61Call to book
Spa à Lyon -Le Spa des Canuts
51 Rue Deleuvre, 69004 Lyon, France
+33 4 78 39 57 72+33 4 78 39 57 72Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Cryolyon Martine de Richeville
8 Rue du Plat, 69002 Lyon, France
+33 7 67 73 96 64+33 7 67 73 96 64Call to bookInfrared Sauna
Cryotherapy
Spa Package
Le Bien Etre Au Féminin
17 Cr Lafayette, 69006 Lyon, France
+33 4 78 52 11 57+33 4 78 52 11 57Call to bookFacial
Bridal Makeup
Threading
Men's Facial
Hammam Cleopatra
376 Cr Emile Zola, 69100 Villeurbanne, France
+33 4 37 43 03 38+33 4 37 43 03 38Call to bookThreading
Acne Facial
Men's Facial
Makeup Service
Isabelle Davis - Massages Renata França Maderotherapie Kobido
9 Av. de Grande Bretagne, 69006 Lyon, France
+33 7 76 31 76 99+33 7 76 31 76 99Call to bookBack Massage
Relaxing Massage
Sports Massage
Full Body Massage
L'Appart Fitness - salle de sport Villeurbanne Charpennes
42 Rue d'Alsace, 69100 Villeurbanne, France
+33 4 78 84 90 90+33 4 78 84 90 90Call to book
The Benefits of the Lagoon
53 Rue Masséna, 69006 Lyon, France
+33 9 53 37 94 36+33 9 53 37 94 36Call to bookMicrodermabrasion
Facial
Men's Facial
SPA OSMOSE
interphone bouton 21, 12 Rue de la Barre 1er étage, 69002 Lyon, France
+33 4 78 79 94 40+33 4 78 79 94 40Call to bookDermaplaning
Acne Facial
Facial
Microdermabrasion
un rêve d'équilibre
150 Av. Franklin Roosevelt, 69500 Bron, France
+33 7 83 03 86 66+33 7 83 03 86 66Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Swedish Massage
Hammam Les Cent Ciels Lyon
41 Rue Vaubecour, 69002 Lyon, France
+33 4 37 23 34 60+33 4 37 23 34 60Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Centre de bien-être Herbal Bulle Cupping
4 place Louis Lebret, 69008 Lyon, France
+33 6 27 08 76 09+33 6 27 08 76 09Call to bookAcupuncture
Hammam Les Jasmins
1-3 Rue de Milan, 69100 Villeurbanne, France
+33 4 72 43 92 75+33 4 72 43 92 75Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Les Bains de l'Opéra
20 Rue Joseph Serlin, 69001 Lyon, France
+33 4 78 29 16 54+33 4 78 29 16 54Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Aqua Via Caluire
15 Av. Général Leclerc, 69300 Caluire-et-Cuire, France
+33 4 78 08 90 05+33 4 78 08 90 05Call to bookPhysiotherapy
Dry Needling
Hammam Sauna Houari
223 Rue Duguesclin, 69003 Lyon, France
+33 4 72 61 11 25+33 4 72 61 11 25Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Hammam La 7e Source
24 Rue Joseph Serlin, 69001 Lyon, France
+33 4 78 39 47 33+33 4 78 39 47 33Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Prestige Center
23 Rue Etienne Richerand, 69003 Lyon, France
+33 7 77 49 25 86+33 7 77 49 25 86Call to bookHot Stone Massage
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Tolstoi-Nord with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Tolstoi-Nord, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Tolstoi-Nord, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling tool globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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