Best Infrared Saunas near me in Saint-Laurent-d'Agny, Lyon
Venues offering Infrared Saunas in Saint-Laurent-d'Agny, Lyon See map
Call to book
ARC EN SOINS
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 25 28 12 14+33 6 25 28 12 14Call to bookThai Massage
Couples Massage
Therapeutic Massage
Deep Tissue Massage
Instants de Bien-Être - Centre de beauté et bien-être
38 Rue de la Grande Charrière, 69440 Taluyers, France
+33 4 78 48 75 56+33 4 78 48 75 56Call to bookBridal Makeup
Acne Facial
Makeup Service
Men's Facial
Auriline Détente
14 Pl. du 11 Novembre 1918, 69510 Soucieu-en-Jarrest, France
+33 4 78 05 04 28+33 4 78 05 04 28Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Threading
Les Drôles de Dames - Perle de Diamant
17 Pl. de l'Église, 69530 Orliénas, France
+33 4 72 41 39 84+33 4 72 41 39 84Call to bookIPL Treatment
Cellulite Treatment
Dermabrasion
IPL Hair Removal
Matéis O' Bien-Être
264 chemin des treynassières le luet, 69440 Mornant, France
+33 6 10 23 96 21+33 6 10 23 96 21Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Saint-Laurent-d'Agny.
Book your next infrared sauna appointment in Saint-Laurent-d'Agny with Fresha
Fresha is your personal treasure trove of first-rate spas in Saint-Laurent-d'Agny. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And it’s no wonder customers are turning to Fresha for their spa needs in Saint-Laurent-d'Agny. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Saint-Laurent-d'Agny, and book sessions starting at €50.
And we're not only operating in Saint-Laurent-d'Agny, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
Also Available in Saint-Laurent-d'Agny
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
