Best Infrared Saunas Near Me in Sain-Bel, Lyon
Venues offering Infrared Saunas in Sain-Bel, Lyon See map
Call to book
Sésame pour s'ouvrir à soi. Philippe Ferrand
1 Pl. du Marché, 69210 Sain-Bel, France
+33 6 26 62 19 73+33 6 26 62 19 73Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tahé Beauty Center
L, 105 Rue Gabriel Péri, 69210 L'Arbresle, France
+33 4 74 26 92 04+33 4 74 26 92 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
VITAO FRASÈS GUÉMON Christelle
7 All. du Clos de la Chapelle, 69690 Bessenay, France
+33 6 83 27 06 40+33 6 83 27 06 40Call to bookPsychic Reading
Salon de Massage Pierres d'Eclipse
9 All. des Mimosas, 69210 L'Arbresle, France
+33 7 83 17 06 51+33 7 83 17 06 51Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
AJM SPORT
140 Chem. du Cornu, 69210 Fleurieux-sur-l'Arbresle, France
+33 9 81 69 25 51+33 9 81 69 25 51Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Sain-Bel with Fresha
Let Fresha point you in the right direction for the top spas in Sain-Bel. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Sain-Bel or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Sain-Bel
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app