Best Infrared Saunas near me in Moras, Lyon
Venues offering Infrared Saunas in Moras, Lyon See map
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L'Appart Fitness - salle de sport Crémieu Tignieu
Route de Loyettes, Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 4 26 38 90 52+33 4 26 38 90 52Call to book
Douce Heure - Massages Bien-être et Minceur
Grande rue de la Halle, 38460 Crémieu, France
+33 7 83 26 22 36+33 7 83 26 22 36Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
O Bulles D'équilibre : Yoga Du Rire - Massages Bien-Être
2639 Rte de Vienne, 38460 Chamagnieu, France
+33 6 83 44 82 01+33 6 83 44 82 01Call to bookAyurvedic Massage
Relaxing Massage
Back Massage
Chinese Massage
Spa Privatif | Hammam | Sauna | Jacuzzi | Sous l'arbre de vie
59 Grande Rue, 38460 Trept, France
+33 6 65 45 57 93+33 6 65 45 57 93Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Baln Hair
4 Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 4 74 88 04 29+33 4 74 88 04 29Call to bookLocs
Hair Treatment
Permanent Hair Straightening
Hair Colouring
Les Jolis Soins de Stéphanie (anciennement The Beauty Room)
Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 7 81 84 55 17+33 7 81 84 55 17Call to bookMicrodermabrasion
Threading
Dermaplaning
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Moras.
Book your next infrared sauna appointment in Moras with Fresha
Let Fresha point you in the right direction for the top spas in Moras. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Moras. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Moras even quicker with our mobile app. You can book in a tap, with prices starting at €50.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Moras, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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