Best Infrared Saunas near me in L'Horloge, Lyon
Venues offering Infrared Saunas in L'Horloge, Lyon See map
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Salle de sport - Wellness Sport club Tassin la Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40+33 4 78 34 32 40Call to book
Au Temple Des Sens Meximieux
1 Avenue Dr Berthier, 01800 Meximieux, France
+33 4 74 37 00 46+33 4 74 37 00 46Call to bookMakeup Service
Acne Facial
Men's Facial
Facial
Luxelite - centre de électromyostimulation amincissement esthétique
18 Rue de Genève, 01800 Meximieux, France
+33 6 09 50 02 63+33 6 09 50 02 63Call to bookStretch Mark Removal
LED Light Therapy
Electrolysis
Laser Hair Removal
Chez L massages bien-être
669 Av. Charles de Gaulle, 01800 Villieu-Loyes-Mollon, France
+33 6 72 88 60 25+33 6 72 88 60 25Call to bookPrenatal Massage
Hot Stone Massage
Sports Massage
Swedish Massage
L'espace d'un instant
227 Av. Charles de Gaulle, 01800 Villieu-Loyes-Mollon, France
+33 4 69 18 37 42+33 4 69 18 37 42Call to bookDermaplaning
Threading
Makeup Service
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in L'Horloge.
Book your next infrared sauna appointment in L'Horloge with Fresha
When you want to book a last-minute spa treatment in L'Horloge and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in L'Horloge. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in L'Horloge. Prices start at €50.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in L'Horloge, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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