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Infrared Sauna Fontaines-sur-Saône

Best Infrared Saunas near me in Fontaines-sur-Saône, Lyon

Venues offering Infrared Saunas in Fontaines-sur-Saône, Lyon See map

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Spa & Sauna image for OZONE SPA MARIN

OZONE SPA MARIN

21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France

+33 4 87 37 82 31+33 4 87 37 82 31Call to book

Infrared Sauna

Body Scrub

Cryotherapy

Body Wrap

Spa & Sauna image for Caldera® SPAS LYON

Caldera® SPAS LYON

470 Rte du Tilleul Bâtiment Mercure, 69270 Cailloux-sur-Fontaines, France

+33 4 26 63 78 17+33 4 26 63 78 17Call to book

Infrared Sauna

Spa Package

Sauna

Massage image for Cocon Massages bien-être

Cocon Massages bien-être

2 Rue Paupière, 69270 Couzon-au-Mont-d'Or, France

+33 6 22 44 04 91+33 6 22 44 04 91Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa & Sauna image for AMAZEN

AMAZEN

8 Rue de la République, 69580 Sathonay-Camp, France

+33 4 72 27 03 82+33 4 72 27 03 82Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Massage image for (WO)Man' Vitality - Méthode Renata França

(WO)Man' Vitality - Méthode Renata França

33 Av. Carnot, 69580 Sathonay-Camp, France

+33 7 70 48 74 90+33 7 70 48 74 90Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Fitness & Recovery image for Centre Pilates Saint-Didier-Au-Mont-D'or

Centre Pilates Saint-Didier-Au-Mont-D'or

8 Rue Commandant Israël, 69370 Saint-Didier-au-Mont-d'Or, France

+33 6 10 69 23 20+33 6 10 69 23 20Call to book
Physical Therapy image for TA LUMIERE | Développement personnel, soins et méditations de guérison

TA LUMIERE | Développement personnel, soins et méditations de guérison

117 Rue de la Trolanderie, 69250 Curis-au-Mont-d'Or, France

+33 6 66 70 29 38+33 6 66 70 29 38Call to book

Acupuncture

Psychic Reading

Beauty Salon image for Club Balance

Club Balance

Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France

+33 4 78 83 92 99+33 4 78 83 92 99Call to book
Other image for Fontaines de Bien-Être

Fontaines de Bien-Être

70 All. des Acacias, 69270 Fontaines-Saint-Martin, France

+33 6 68 19 27 75+33 6 68 19 27 75Call to book
Beauty Salon image for Appart&Zen

Appart&Zen

1 Pl. de la République, 69450 Saint-Cyr-au-Mont-d'Or, France

+33 4 74 71 23 18+33 4 74 71 23 18Call to book

Threading

Acne Facial

Dermaplaning

Facial

Beauty Salon image for Institut Equilibre et beauté

Institut Equilibre et beauté

Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France

+33 4 72 85 96 74+33 4 72 85 96 74Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Physical Therapy image for Aqua Via Caluire

Aqua Via Caluire

15 Av. Général Leclerc, 69300 Caluire-et-Cuire, France

+33 4 78 08 90 05+33 4 78 08 90 05Call to book

Physiotherapy

Dry Needling

Beauty Salon image for La Beauté du Diable - Institut de beauté à Collonges

La Beauté du Diable - Institut de beauté à Collonges

21 Rue de Trèves Pâques, 69660 Collonges-au-Mont-d'Or, France

+33 6 42 10 50 80+33 6 42 10 50 80Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Fontaines-sur-Saône.

Book your next infrared sauna appointment in Fontaines-sur-Saône with Fresha

Fresha is your personal treasure trove of first-rate spas in Fontaines-sur-Saône. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Fontaines-sur-Saône. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.

This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between €50 and €50 in Fontaines-sur-Saône.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Fontaines-sur-Saône, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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