Best Infrared Saunas near me in Albigny-sur-Saône, Lyon
Venues offering Infrared Saunas in Albigny-sur-Saône, Lyon See map
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ESCALE NATURE - Institut de beauté ~ Salon de Bien-être et Esthétique
4 Pl. Villeroy, 69250 Neuville-sur-Saône, France
+33 4 78 98 13 75+33 4 78 98 13 75Call to bookDermaplaning
Microdermabrasion
Facial
Threading
Majestic Hammam et Spa
3 Rue Barrée, 69250 Neuville-sur-Saône, France
+33 4 78 69 49 81+33 4 78 69 49 81Call to bookAcne Facial
Facial
Threading
Dermaplaning
Sabai L'esprit Bien-Etre
107 All. du Vieux Château, 69250 Montanay, France
+33 6 66 47 78 16+33 6 66 47 78 16Call to bookRelaxing Massage
Sports Massage
Ayurvedic Massage
Back Massage
Exilis
25 Quai de Villevert, 69250 Albigny-sur-Saône, France
+33 4 78 98 28 23+33 4 78 98 28 23Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
HUA JAI MASSAGES
114 Imp. de l'Orée des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France
+33 7 54 36 83 82+33 7 54 36 83 82Call to bookSwedish Massage
Remedial Massage
Acupressure
Relaxing Massage
TA LUMIERE | Développement personnel, soins et méditations de guérison
117 Rue de la Trolanderie, 69250 Curis-au-Mont-d'Or, France
+33 6 66 70 29 38+33 6 66 70 29 38Call to bookPsychic Reading
Acupuncture
Moment Essentiel
40 E, 40 Chem. du Monteiller, 69250 Neuville-sur-Saône, France
+33 6 68 80 49 15+33 6 68 80 49 15Call to bookDry Needling
Histoire d'Ondes
25 Rue Victor Hugo, 69250 Neuville-sur-Saône, France
+33 6 87 83 08 86+33 6 87 83 08 86Call to bookHyperbaric Oxygen Therapy
Psychic Reading
Dry Needling
The House of Wellness
11 Rte de Saint-André de Corcy, 69730 Genay, France
+33 6 99 02 21 77+33 6 99 02 21 77Call to bookAcne Facial
Dermaplaning
Makeup Service
Men's Facial
Iron Bodyfit Neuville sur Saône/Genay
198 Rte de Trévoux, 69730 Genay, France
+33 7 62 71 24 68+33 7 62 71 24 68Call to book
Caldera® SPAS LYON
470 Rte du Tilleul Bâtiment Mercure, 69270 Cailloux-sur-Fontaines, France
+33 4 26 63 78 17+33 4 26 63 78 17Call to bookInfrared Sauna
Spa Package
Sauna
Cocon Massages bien-être
2 Rue Paupière, 69270 Couzon-au-Mont-d'Or, France
+33 6 22 44 04 91+33 6 22 44 04 91Call to bookRelaxing Massage
Chinese Massage
Thai Massage
Hot Stone Massage
OZONE SPA MARIN
21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 4 87 37 82 31+33 4 87 37 82 31Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Scrub
Mon Instant-Bien Etre
940 Rte de Massieux, 69730 Genay, France
+33 7 82 65 59 96+33 7 82 65 59 96Call to bookBack Massage
Couples Massage
Full Body Massage
Remedial Massage
Fontaines de Bien-Être
70 All. des Acacias, 69270 Fontaines-Saint-Martin, France
+33 6 68 19 27 75+33 6 68 19 27 75Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Hot Stone Massage
Je suis...
6 Av. du 11 Novembre, 69650 Saint-Germain-au-Mont-d'Or, France
+33 4 78 29 13 52+33 4 78 29 13 52Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Albigny-sur-Saône.
Book your next infrared sauna appointment in Albigny-sur-Saône with Fresha
Let Fresha point you in the right direction for the top spas in Albigny-sur-Saône. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
There’s quite a lineup across Albigny-sur-Saône on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Albigny-sur-Saône, and book sessions starting at €50.
It's time for the best part: your treatment in Albigny-sur-Saône, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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