Best Infrared Saunas Near Me in Albigny-sur-Saône, Lyon
Venues offering Infrared Saunas in Albigny-sur-Saône, Lyon See map
Call to book
ESCALE NATURE - Institut de beauté ~ Salon de Bien-être et Esthétique
4 Pl. Villeroy, 69250 Neuville-sur-Saône, France
+33 4 78 98 13 75+33 4 78 98 13 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sabai L'esprit Bien-Etre
107 All. du Vieux Château, 69250 Montanay, France
+33 6 66 47 78 16+33 6 66 47 78 16Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Majestic Hammam et Spa
3 Rue Barrée, 69250 Neuville-sur-Saône, France
+33 4 78 69 49 81+33 4 78 69 49 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Exilis
25 Quai de Villevert, 69250 Albigny-sur-Saône, France
+33 4 78 98 28 23+33 4 78 98 28 23Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
HUA JAI MASSAGES
114 Imp. de l'Orée des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France
+33 7 54 36 83 82+33 7 54 36 83 82Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TA LUMIERE | Développement personnel, soins et méditations de guérison
117 Rue de la Trolanderie, 69250 Curis-au-Mont-d'Or, France
+33 6 66 70 29 38+33 6 66 70 29 38Call to bookAcupuncture
Psychic Reading
Moment Essentiel
40 E, 40 Chem. du Monteiller, 69250 Neuville-sur-Saône, France
+33 6 68 80 49 15+33 6 68 80 49 15Call to bookDry Needling
Histoire d'Ondes
25 Rue Victor Hugo, 69250 Neuville-sur-Saône, France
+33 6 87 83 08 86+33 6 87 83 08 86Call to bookHyperbaric Oxygen Therapy
Dry Needling
Psychic Reading
The House of Wellness
11 Rte de Saint-André de Corcy, 69730 Genay, France
+33 6 99 02 21 77+33 6 99 02 21 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Iron Bodyfit Neuville sur Saône/Genay
198 Rte de Trévoux, 69730 Genay, France
+33 7 62 71 24 68+33 7 62 71 24 68Call to book
Caldera® SPAS LYON
470 Rte du Tilleul Bâtiment Mercure, 69270 Cailloux-sur-Fontaines, France
+33 4 26 63 78 17+33 4 26 63 78 17Call to bookInfrared Sauna
Sauna
Spa Package
Cocon Massages bien-être
2 Rue Paupière, 69270 Couzon-au-Mont-d'Or, France
+33 6 22 44 04 91+33 6 22 44 04 91Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
OZONE SPA MARIN
21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 4 87 37 82 31+33 4 87 37 82 31Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Mon Instant-Bien Etre
940 Rte de Massieux, 69730 Genay, France
+33 7 82 65 59 96+33 7 82 65 59 96Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Fontaines de Bien-Être
70 All. des Acacias, 69270 Fontaines-Saint-Martin, France
+33 6 68 19 27 75+33 6 68 19 27 75Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Je suis...
6 Av. du 11 Novembre, 69650 Saint-Germain-au-Mont-d'Or, France
+33 4 78 29 13 52+33 4 78 29 13 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Albigny-sur-Saône with Fresha
Let Fresha point you in the right direction for the top spas in Albigny-sur-Saône. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
There’s quite a lineup across Albigny-sur-Saône on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Albigny-sur-Saône, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Albigny-sur-Saône
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
