Best Infrared Saunas Near Me in Les Galeries, Limoges
Venues offering Infrared Saunas in Les Galeries, Limoges See map
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Beauty Gisèle Lojtek
1 Rue Fitz James, 87000 Limoges, France
+33 5 55 33 11 83+33 5 55 33 11 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'aquapolis
359 Rue Aristide Briand, 87100 Limoges, France
+33 5 87 19 31 67+33 5 87 19 31 67Call to bookInfrared Sauna
Sauna
Spa Package
Cryotera Pôle de Cryothérapie Limoges
20 Bd Victor Hugo, 87000 Limoges, France
+33 5 55 90 08 67+33 5 55 90 08 67Call to bookDry Needling
JOIE de VIVRE
101 Rue Théodore Bac, 87000 Limoges, France
+33 6 95 85 61 72+33 6 95 85 61 72Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
L'Espace du Mieux-Être - Panazol
29 Ave. du Président Sadi Carnot, 87350 Panazol, France
+33 6 15 80 52 23+33 6 15 80 52 23Call to bookPsychic Reading
Auralys
29 Pl. de la Libération, 87920 Condat-sur-Vienne, France
+33 6 82 09 63 60+33 6 82 09 63 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SENTUITIV L'Institut
312 Rue Aristide Briand, 87100 Limoges, France
+33 5 44 21 36 63+33 5 44 21 36 63Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Hypno Terre Happy-Patricia Maurinier-Hypnose
19 Rue du Bas Fargeas, 87000 Limoges, France
+33 6 48 03 82 68+33 6 48 03 82 68Call to bookIsatis Le Spa
78 Rue François Chénieux, 87000 Limoges, France
+33 5 55 77 52 76+33 5 55 77 52 76Call to bookMicrodermabrasion
Dermaplaning
Facial
Men's Facial
Naïa Spa Verdurier
1 Rue Rafilhoux, 87000 Limoges, France
+33 5 55 32 05 29+33 5 55 32 05 29Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
JK Suites Limoges - Appart-Hôtel & Spa Privatif
14 Rue d'Aguesseau, 87000 Limoges, France
+33 6 69 17 56 07+33 6 69 17 56 07Call to bookInfrared Sauna
Sauna
Spa Package
SAUNA EROS Limoges
Passage Mermoz, 8 Rue Jean Jaurès, 87000 Limoges, France
+33 5 55 14 42 41+33 5 55 14 42 41Call to bookInfrared Sauna
Sauna
Spa Package
SAUNA Chénieux (gay and mixed sauna)
51 Rue François Chénieux, 87000 Limoges, France
+33 5 55 79 45 75+33 5 55 79 45 75Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Les Galeries with Fresha
Booking an appointment in Les Galeries with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
There’s a premium spa treatment with your name on it in Les Galeries today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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