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Infrared Sauna Zone d'Activités

Best Infrared Saunas near me in Zone d'Activités, La Rochelle

Venues offering Infrared Saunas in Zone d'Activités, La Rochelle See map

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Relax FYT Club

8 Rue Vasco de Gama, 17440 Aytré, France

+33 5 46 37 89 18 +33 5 46 37 89 18 Call to book

Au Spa La Rochelle

161 Bd André Sautel, 17000 La Rochelle, France

+33 9 81 48 09 96 +33 9 81 48 09 96 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Asian Organic Spa

62 Rue des Merciers, 17000 La Rochelle, France

+33 9 82 60 88 79 +33 9 82 60 88 79 Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Sports Massage

Le Comptoir Du Soin

8 Rue Léonce Vieljeux, 17000 La Rochelle, France

+33 5 46 27 07 27 +33 5 46 27 07 27 Call to book

Microdermabrasion

Acne Facial

Facial

Facial Extractions

L' harmonie des sens

35 Rue du Pont des Salines, 17000 La Rochelle, France

+33 9 71 45 17 95 +33 9 71 45 17 95 Call to book

Threading

Acne Facial

Facial

Men's Facial

L'Escale bien être

4 Rue de la Rochelle, 17220 Saint-Rogatien, France

+33 5 16 85 54 74 +33 5 16 85 54 74 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Au Boudoir de Beauté

38 Av. de Fétilly, 17000 La Rochelle, France

+33 6 13 73 58 69 +33 6 13 73 58 69 Call to book

Dermaplaning

Microdermabrasion

Threading

Facial

LA MAISON BUISSONNIÈRE - La Rochelle

4 Rue Fleuriau, 17000 La Rochelle, France

+33 6 89 56 23 96 +33 6 89 56 23 96 Call to book

Dermabrasion

La Maison du Soin institut de beauté

9 Rue des Frégates, 17220 La Jarne, France

+33 6 28 81 62 90 +33 6 28 81 62 90 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

L'Escale des Sens

20 Bis Rue Albert 1er, 17000 La Rochelle, France

+33 5 46 44 47 15 +33 5 46 44 47 15 Call to book

Facial

Makeup Service

Men's Facial

L'énergie d'aloha

6 Pl. des Chênes Verts, 17220 Saint-Rogatien, France

+33 6 52 72 71 96 +33 6 52 72 71 96 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa & Institut Villa Royale - Massage - La Rochelle

58 Bd de Cognehors, 17000 La Rochelle, France

+33 5 46 07 73 13 +33 5 46 07 73 13 Call to book

Foot Massage

Swedish Massage

Ayurvedic Massage

Back Massage

FOX BOOTCAMP

24 Av. Paul Langevin, 17180 Perigny, France

+33 7 67 23 65 09 +33 7 67 23 65 09 Call to book

sens du bien être

1 Rue du Vélodrome, 17000 La Rochelle, France

+33 6 88 97 50 72 +33 6 88 97 50 72 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

QG SAUNA

13 Av. Coligny, 17000 La Rochelle, France

+33 5 17 26 57 84 +33 5 17 26 57 84 Call to book

Infrared Sauna

Sauna

Spa Package

Institut Spa La Rochelle

8 Rue Léonce Vieljeux, 17000 La Rochelle, France

+33 5 46 27 07 27 +33 5 46 27 07 27 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Evasion bien être 17

22 Rue Fleuriau, 17000 La Rochelle, France

+33 9 83 41 81 42 +33 9 83 41 81 42 Call to book

Le Soleil Rouge

7 Rue Chef de ville, 17000 La Rochelle, France

+33 6 29 52 46 10 +33 6 29 52 46 10 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

REVEIL DE ROMPSAY PERIGNY

21 A All. Nelson Paillou, 17180 Perigny, France

+33 7 85 12 49 82 +33 7 85 12 49 82 Call to book

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Zone d'Activités with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Zone d'Activités.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Zone d'Activités, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Zone d'Activités, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

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