Best Infrared Saunas Near Me in Rivecourt, Compiegne
Venues offering Infrared Saunas in Rivecourt, Compiegne See map
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Ibidem Spa Rivecourt
21 Rue des Fontaines, 60126 Rivecourt, France
+33 6 85 12 78 63+33 6 85 12 78 63Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Institut Bellara
202 Rue de Picardie, 60126 Longueil-Sainte-Marie, France
+33 3 74 95 03 40+33 3 74 95 03 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bellara Coiffure
202 Rue de Picardie, 60126 Longueil-Sainte-Marie, France
+33 3 74 95 03 43+33 3 74 95 03 43Call to bookBalayage
Curly Haircut
Hair Braiding
Hair Colouring
Linesport
24 Rte de Saint-Sauveur, 60410 Verberie, France
+33 3 44 83 47 29+33 3 44 83 47 29Call to bookInstitut SiLouEtes - Soins Minceur et Anti-Âge, Massage Relaxation et Bien-Être
1 Rue Bazin, 60880 Le Meux, France
+33 7 66 84 67 95+33 7 66 84 67 95Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rivecourt with Fresha
Fresha is the best place to book your next spa treatment in Rivecourt. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Picture this: finding your perfect spa in Rivecourt without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
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