Best Infrared Saunas Near Me in Provinces Est, Cherbourg
Venues offering Infrared Saunas in Provinces Est, Cherbourg See map
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ATLANTIQUE SAUNA
5 Bd de l'Atlantique, 50130 Cherbourg-en-Cotentin, France
+33 2 33 44 71 20+33 2 33 44 71 20Call to bookInfrared Sauna
Sauna
Elixir du Spa
Basse-Normandie, 11 Rue Victor Grignard, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 77 06+33 2 33 94 77 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
O' Spabike Centre de bien-être - Massages - Aquabike
32 Rue Christine, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 31 39+33 2 33 94 31 39Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bulle d'eau Fish SPA
15 Rue Roger Salengro, 50130 Cherbourg-en-Cotentin, France
+33 7 81 43 18 53+33 7 81 43 18 53Call to bookInfrared Sauna
Sauna
Spa Package
Le Rendez Vous Du Bien Être
4 Pl. Hubert de Pourtalès, 50690 Martinvast, France
+33 9 82 53 10 90+33 9 82 53 10 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Provinces Est with Fresha
Top-rated spas in Provinces Est: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Provinces Est spa therapist, based on recommendations from other Fresha customers.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Provinces Est. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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