Best Infrared Saunas Near Me in Octeville Bourg Nord, Cherbourg
Venues offering Infrared Saunas in Octeville Bourg Nord, Cherbourg See map
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Bulle d'eau Fish SPA
15 Rue Roger Salengro, 50130 Cherbourg-en-Cotentin, France
+33 7 81 43 18 53+33 7 81 43 18 53Call to bookInfrared Sauna
Sauna
Spa Package
Elixir du Spa
Basse-Normandie, 11 Rue Victor Grignard, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 77 06+33 2 33 94 77 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
O' Spabike Centre de bien-être - Massages - Aquabike
32 Rue Christine, 50100 Cherbourg-en-Cotentin, France
+33 2 33 94 31 39+33 2 33 94 31 39Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Le Rendez Vous Du Bien Être
4 Pl. Hubert de Pourtalès, 50690 Martinvast, France
+33 9 82 53 10 90+33 9 82 53 10 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ATLANTIQUE SAUNA
5 Bd de l'Atlantique, 50130 Cherbourg-en-Cotentin, France
+33 2 33 44 71 20+33 2 33 44 71 20Call to bookInfrared Sauna
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Octeville Bourg Nord with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Octeville Bourg Nord, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We're off to a flying start in Octeville Bourg Nord, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Octeville Bourg Nord, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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