Best Infrared Saunas Near Me in Victor Hugo-Sud, Charleville-mezieres
Venues offering Infrared Saunas in Victor Hugo-Sud, Charleville-mezieres See map
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Spa Aqualora
6 Rue Camille Didier, 08000 Charleville-Mézières, France
+33 3 24 54 27 41+33 3 24 54 27 41Call to bookPassage Bleu
ALLEE DE L'ANGELIQUE - Face à Electro Dépot La, ZAC DU, Rue du Bois Fortant, 08000 La Francheville, France
+33 3 24 42 02 79+33 3 24 42 02 79Call to bookAcne Facial
Facial
Makeup Service
Microdermabrasion
SPA CÉLINIE - Maison de bien-être Warcq
7 Prom. des Remparts, 08000 Warcq, France
+33 7 82 99 88 57+33 7 82 99 88 57Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Romantique and Spa
154 Av. Charles Boutet, 08000 Charleville-Mézières, France
+33 6 42 71 13 02+33 6 42 71 13 02Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
INSTITUT DE BEAUTE ET SPA RITUEL
56 A Rte de Warnecourt, 08000 Prix-lès-Mézières, France
+33 3 24 26 59 53+33 3 24 26 59 53Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Aparté Santé 08
19 Rue Roger Salengro, 08090 Montcy-Notre-Dame, France
+33 6 33 43 08 42+33 6 33 43 08 42Call to bookLM SIGNATURE
12 Rue Ferdinand Buisson, 08000 Villers-Semeuse, France
+33 7 89 52 03 70+33 7 89 52 03 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fitness club de Warcq
18 Pl. des Granges Bertholet, 08000 Warcq, France
+33 6 62 81 20 11+33 6 62 81 20 11Call to bookWAKE UP GAÏA
28 Rue Pierre Bérégovoy, 08000 Charleville-Mézières, France
+33 3 24 29 46 10+33 3 24 29 46 10Call to bookAcne Facial
Facial
Makeup Service
Microdermabrasion
Isania Thai Spa
18 Rue de l'Arquebuse, 08000 Charleville-Mézières, France
+33 7 50 21 21 96+33 7 50 21 21 96Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Victor Hugo-Sud with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Victor Hugo-Sud, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Victor Hugo-Sud. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Victor Hugo-Sud, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best booking software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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