Best Infrared Saunas near me in Brison-Saint-Innocent, Chambery
Venues offering Infrared Saunas in Brison-Saint-Innocent, Chambery See map
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Aux belles de st Inn
160 bd Gaston Mollex Brison st Innocent, 73100 Aix-les-Bains, France
+33 6 76 48 44 89+33 6 76 48 44 89Call to bookFacial
Makeup Service
Men's Facial
Bridal Makeup

Iron Bodyfit Aix-les-Bains/ Grésy-Sur-Aix
60 Rte des Gorges du Sierroz, 73100 Grésy-sur-Aix, France
+33 7 87 23 22 59+33 7 87 23 22 59Call to book
Aixluxo - Centre de Luxopuncture
2 Pl. des Thermes, 73100 Aix-les-Bains, France
+33 7 69 44 73 86+33 7 69 44 73 86Call to bookAcupuncture
Dry Needling

Maison l'Instant
5 Av. du Petit Port, 73100 Aix-les-Bains, France
+33 6 30 03 06 18+33 6 30 03 06 18Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Valvital - Thermes Chevalley Aix-les-Bains
10 Imp. du Revard, 73100 Aix-les-Bains, France
+33 4 79 35 38 50+33 4 79 35 38 50Call to bookRelaxing Massage
Deep Tissue Massage
Chinese Massage
Couples Massage

Kokum Spa & Beauty
27 Av. Charles de Gaulle, 73100 Aix-les-Bains, France
+33 4 79 61 47 74+33 4 79 61 47 74Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap

Le Fish Spa - Fish pédicure Aix les Bains
1 Av. de Tresserve, 73100 Aix-les-Bains, France
+33 4 56 39 16 69+33 4 56 39 16 69Call to bookInfrared Sauna
Spa Package
Sauna

Au soleil levant
6 Av. du Grand Port, 73100 Aix-les-Bains, France
+33 7 85 41 14 90+33 7 85 41 14 90Call to bookSwedish Massage
Full Body Massage
Relaxing Massage
Prenatal Massage

The Pearl of El Beya
8 Rue Lamartine, 73100 Aix-les-Bains, France
+33 4 79 88 33 16+33 4 79 88 33 16Call to bookRelaxing Massage
Chinese Massage
Hot Stone Massage
Couples Massage

Spa Parenthesis Aix Les Bains
16 Av. Charles de Gaulle, 73100 Aix-les-Bains, France
+33 4 79 34 19 00+33 4 79 34 19 00Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Brison-Saint-Innocent with Fresha
Discover the top-recommended spa therapists for your next appointment in Brison-Saint-Innocent. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
The standard for beauty, massage and wellness is high in your area. Fresha customers have been busy rating spas in Brison-Saint-Innocent, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Brison-Saint-Innocent spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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