Best Infrared Saunas Near Me in Saint-Memmie, Chalons-en-champagne
Venues offering Infrared Saunas in Saint-Memmie, Chalons-en-champagne See map
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Passage Bleu St-Memmie
ZAC MERCURIA Face à la Halle, aux Chaussures, 10 Av. Mercuria, 51470 Saint-Memmie, France
+33 3 26 21 78 06+33 3 26 21 78 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fitness Club
67 Rue du Faubourg St Antoine, 51000 Châlons-en-Champagne, France
+33 3 26 70 00 70+33 3 26 70 00 70Call to bookL'Institut d'orfeuil
2 bis Rue d'Orfeuil, 51000 Châlons-en-Champagne, France
+33 9 75 40 79 83+33 9 75 40 79 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Solarium d'Anthéa
77 Rue du Faubourg St Antoine, 51000 Châlons-en-Champagne, France
+33 7 77 93 90 37+33 7 77 93 90 37Call to bookSpray Tanning
Drainage By Syna
86 Av. de Sainte-Menehould, 51000 Châlons-en-Champagne, France
+33 7 68 66 59 19+33 7 68 66 59 19Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
BodySano Châlons-en-Champagne
108 Rue Léon Bourgeois, 51000 Châlons-en-Champagne, France
+33 6 31 91 95 40+33 6 31 91 95 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sun Attitude
25 Rue du Commandant Derrien, 51000 Châlons-en-Champagne, France
+33 6 98 15 13 14+33 6 98 15 13 14Call to bookSpray Tanning
Eauxens - Centre de Bien-Être
ZAC des Escarnotières Pme-Pmi, 1 Rue Claude Louis Berthollet, 51000 Châlons-en-Champagne, France
+33 3 26 21 36 85+33 3 26 21 36 85Call to bookAcupuncture
Physiotherapy
Dry Needling
Détente et Beauté
35 Rue Grande Étape, 51000 Châlons-en-Champagne, France
+33 3 26 21 19 05+33 3 26 21 19 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nouvelle salon de maison tuina 51000 Châlons en champagne
22 Rue Jean Jaurès, 51000 Châlons-en-Champagne, France
+33 6 30 26 17 13+33 6 30 26 17 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Memmie with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Saint-Memmie, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Saint-Memmie, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking management software. So if you need a hand booking your new go-to in Saint-Memmie or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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