Best Infrared Saunas Near Me in Couronne Centrale, Bourges
Venues offering Infrared Saunas in Couronne Centrale, Bourges See map
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The Sauna Soap
3 Rue de Beaujouan, 18000 Bourges, France
+33 2 48 02 00 40+33 2 48 02 00 40Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
La Nymphe de Beauté
13 Rue Colbert, 18000 Bourges, France
+33 6 64 61 84 34+33 6 64 61 84 34Call to bookThreading
Dermaplaning
Chemical Peel
Facial
Avariko Athletics
238 Av. de Saint-Amand, 18570 Trouy, France
+33 6 99 32 32 13+33 6 99 32 32 13Call to book
Synergie Beauté Institut Spa Bio
6 Rue d'Auron, 18000 Bourges, France
+33 2 48 70 39 54+33 2 48 70 39 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ASTRA BODY BOURGES
41 Rue Moyenne, 18000 Bourges, France
+33 2 59 16 06 51+33 2 59 16 06 51Call to book
The Sarl Atoll
Rue des Vignerons, 18390 Saint-Germain-du-Puy, France
+33 9 85 20 64 78+33 9 85 20 64 78Call to bookInfrared Sauna
Sauna
Spa Package
Jade Bien Etre
51 Rue des Arènes, 18000 Bourges, France
+33 2 48 24 36 79+33 2 48 24 36 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
OCEAN BLEU - 18000
FR, 111 Rue d'Auron, 18000 Bourges, France
+33 7 45 20 89 56+33 7 45 20 89 56Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut & Spa Aigue Marine
Rue des Grands Champs, 18230 Saint-Doulchard, France
+33 9 88 01 01 48+33 9 88 01 01 48Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Couronne Centrale with Fresha
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And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Couronne Centrale area. So set a date while you're there too.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Couronne Centrale or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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