Best Infrared Saunas Near Me in Cézac, Bordeaux
Venues offering Infrared Saunas in Cézac, Bordeaux See map
Call to book
Jolitoi ( Esthéticienne / Masseuse / Prothésiste Ongulaire / Maquilleuse pro)
168 Rue des Coquelicots, 33620 Cubnezais, France
+33 6 75 86 88 99+33 6 75 86 88 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Le Boudoir des Sens, Institut Amandine
52 Av. de Paris, 33620 Cavignac, France
+33 5 57 68 57 09+33 5 57 68 57 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de fitness GIGAFIT Cavignac
4 rillac, 33620 Cavignac, France
+33 6 61 53 90 77+33 6 61 53 90 77Call to bookLes Ateliers Lamano
35 B Rue du Vieux Bourg, 33240 Gauriaguet, France
+33 7 63 95 19 50+33 7 63 95 19 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stop Bien-Être Et Sports
275 Rue Des Noisetiers, 33620 Cézac, France
+33 6 60 46 11 51+33 6 60 46 11 51Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Cézac with Fresha
At Fresha we're making booking wellness, hair and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Cézac and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Cézac. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Cézac, France. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Cézac
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app