Best Infrared Saunas Near Me in Laurens, Beziers
Venues offering Infrared Saunas in Laurens, Beziers See map
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Magalas Fitness - Salle de sport à Magalas
Zone de l'Audacieuse, zone nord Magalas Fitness, 34480 Magalas, France
+33 4 67 48 36 81+33 4 67 48 36 81Call to book
Institut les Cinq Sens
15 Rue de l'Audacieuse, 34480 Magalas, France
+33 4 67 48 17 66+33 4 67 48 17 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Instant Détente
18 bis ZAE l’audacieuse Face à la pharmacie, 34480 Magalas, France
+33 6 65 60 73 61+33 6 65 60 73 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Box by Mollie
4 Rue de l'Audacieuse, 34480 Magalas, France
+33 4 34 33 36 01+33 4 34 33 36 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Laurens with Fresha
Fresha makes it quick and easy for you busy bees in Laurens to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and wellness.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Laurens, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Laurens, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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