Best Infrared Saunas near me in Laurens, Beziers
Venues offering Infrared Saunas in Laurens, Beziers See map
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Magalas Fitness - Salle de sport à Magalas
Zone de l'Audacieuse, zone nord Magalas Fitness, 34480 Magalas, France
+33 4 67 48 36 81+33 4 67 48 36 81Call to book
Institut les Cinq Sens
15 Rue de l'Audacieuse, 34480 Magalas, France
+33 4 67 48 17 66+33 4 67 48 17 66Call to bookMakeup Service
Dermaplaning
Facial
Bridal Makeup
L'Instant Détente
18 bis ZAE l’audacieuse Face à la pharmacie, 34480 Magalas, France
+33 6 65 60 73 61+33 6 65 60 73 61Call to bookThreading
Acne Facial
Facial
Microdermabrasion
Beauty Box by Mollie
4 Rue de l'Audacieuse, 34480 Magalas, France
+33 4 34 33 36 01+33 4 34 33 36 01Call to bookFacial
Dermaplaning
Chemical Peel
Bridal Makeup
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Laurens with Fresha
Fresha makes it quick and easy for you busy bees in Laurens to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and wellness.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Laurens, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Laurens, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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