Best Infrared Saunas Near Me in La Pionne-Zone d'Echange, Avignon
Venues offering Infrared Saunas in La Pionne-Zone d'Echange, Avignon See map
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NovaSpa Avignon
20 Bd Saint-Roch, 84000 Avignon, France
+33 4 32 74 70 07+33 4 32 74 70 07Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
The Sultana Hammam Avignon
3/5 Rue Alphonse Peillard, 84000 Avignon, France
+33 4 90 87 09 13+33 4 90 87 09 13Call to bookCouples Massage
Relaxing Massage
Ayurvedic Massage
Sports Massage
L'Hivernage
72 Rue Joseph Vernet, 84000 Avignon, France
+33 6 95 97 44 55+33 6 95 97 44 55Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
tancho
26 Av. du Maréchal de Lattre de Tassigny, 13870 Rognonas, France
+33 4 90 32 04 08+33 4 90 32 04 08Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'Essenti'Elle
980 Av. de la 2è Division Blindée, 30133 Les Angles, France
+33 4 90 16 01 09+33 4 90 16 01 09Call to bookAcne Facial
Dermaplaning
Facial
Men's Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in La Pionne-Zone d'Echange with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of La Pionne-Zone d'Echange, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You don't need to look far and wide to find the top spa therapists in La Pionne-Zone d'Echange. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in La Pionne-Zone d'Echange, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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