Infrared Sauna Châteauneuf-de-Gadagne

Best Infrared Saunas near me in Châteauneuf-de-Gadagne, Avignon

Venues offering Infrared Saunas in Châteauneuf-de-Gadagne, Avignon See map

Infrared SaunaBody Scrub Body Wrap Cryotherapy

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Mon Instant Luxo - Centre de luxopuncture

127 B, Rue Perrolane, 84470 Châteauneuf-de-Gadagne, France

+33 7 66 27 39 32 +33 7 66 27 39 32 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

4d Gym Club

27 Anc. Rte de Caumont, 84250 Le Thor, France

+33 4 90 01 27 27 +33 4 90 01 27 27 Call to book

Belle & Zen

66 Pl. des Cafés, 84450 Saint-Saturnin-lès-Avignon, France

+33 6 62 12 48 67 +33 6 62 12 48 67 Call to book

Makeup Service

Dermaplaning

Acne Facial

Bridal Makeup

la loge n°12

12 Fbg Saint-Sébastien, 84510 Caumont-sur-Durance, France

+33 4 90 23 08 08 +33 4 90 23 08 08 Call to book

Hair Treatment

Hair Colouring

Women's Haircut

Curly Haircut

Complicité des sens

Le, 83 Imp. des Lilas, 84250 Le Thor, France

+33 6 63 10 04 95 +33 6 63 10 04 95 Call to book

Acupressure

Sports Massage

Swedish Massage

Thai Massage

Cabinet Bien-être - Mme Tong | Bureau 7

Centre Médical Cardinal du Thor, 1 Le Clos du Cardinal, 84250 Le Thor, France

+33 7 50 45 46 47 +33 7 50 45 46 47 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Natur'Elle - Saint-Saturnin-lès-Avignon

48 Av. de la Gare, 84450 Saint-Saturnin-lès-Avignon, France

+33 7 82 55 92 77 +33 7 82 55 92 77 Call to book

Threading

Facial

Men's Facial

Henna Tattoos

Luxozen Renaisens

7 Av. Agricol Perdiguier, 84310 Morières-lès-Avignon, France

+33 6 16 12 64 29 +33 6 16 12 64 29 Call to book

Couples Massage

Full Body Massage

Lymphatic Drainage Massage

Hot Stone Massage

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

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