Best Infrared Saunas near me in Coquitlam, Vancouver
One venue offering Infrared Saunas in Coquitlam, Vancouver See map
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Wai- Spa
Henderson Place Mall, #2019, 1163 Pinetree Wy 2nd Floor, Coquitlam, BC V3B 8A6, Canada
+1 778-998-1103+1 778-998-1103Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Bodymind Massage Therapy Clinic
435 North Rd Suite I, Coquitlam, BC V3K 3V9, Canada
+1 604-936-3177+1 604-936-3177Call to bookAcupressure
Cupping Therapy
Full Body Massage
Hot Stone Massage
Avora Skin Spa
3008 Glen Dr #106, Coquitlam, BC V3B 0J5, Canada
+1 778-285-1012+1 778-285-1012Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Nirvana Day Spa
500 Marmont St, Coquitlam, BC V3J 7C7, Canada
+1 604-492-2566+1 604-492-2566Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Inspine Therapy - Port Moody
2404 St Johns St, Port Moody, BC V3H 2B1, Canada
+1 604-936-8288+1 604-936-8288Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SPA DIVINE at the Inlet
1-2806 St John's Street, Port Moody, BC V3H 2C1, Canada
+1 604-461-4772+1 604-461-4772Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Port Moody Health - Integrative Medicine & Cancer Care
101 Klahanie Dr, Port Moody, BC V3H 0C3, Canada
+1 604-949-0077+1 604-949-0077Call to bookHyperbaric Oxygen Therapy
Acupuncture
Ocean Bay Wellness
255 Newport Dr #254, Port Moody, BC V3H 0C3, Canada
+1 604-472-1477+1 604-472-1477Call to book
skoah Suter Brook
suter brook, 201 Morrissey Rd #5, Port Moody, BC V3H 0E5, Canada
+1 604-492-0811+1 604-492-0811Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Balanced Health Wellness Centre
2559 Shaughnessy St Unit #2, Port Coquitlam, BC V3C 3G3, Canada
+1 604-345-4439+1 604-345-4439Call to bookFoot Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Qua Spa Inc
2020 Oxford Connector, Port Coquitlam, BC V3C 0A4, Canada
+1 778-285-2720+1 778-285-2720Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Relaxation Palace Day Spa
3278 Westwood St, Port Coquitlam, BC V3C 3L8, Canada
+1 604-472-1178+1 604-472-1178Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Coquitlam
4.0
Average of 368 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $8 and $128 in Coquitlam.
Book your next infrared sauna appointment in Coquitlam with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Coquitlam offering must-have treatments at great prices. Search, choose, book, and repeat.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 5 minutes and 1 hour. Book instantly from $8 in Coquitlam, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Coquitlam, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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