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Infrared Sauna York University Heights

Best Infrared Saunas near me in York University Heights, Toronto

One venue offering Infrared Saunas in York University Heights, Toronto See map

Gluna Esthetics

Gluna Esthetics

5.0

3

1290 Finch Avenue West, Unit 9, Toronto North York, M3J 3K3, Ontario

45 minutes of Sauna Blanket

45min

$55

SUMMER PROMO 10 sessions of Fat Reduction

1h

$900

Anti Aging RF Face

45min

$100

HIEMT/EMS 8 sessions

1h

$999

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Spa & Sauna image for Seoul Zimzilbang

Seoul Zimzilbang

382 Magnetic Dr, North York, ON M3J 2C4, Canada

+1 416-514-1965+1 416-514-1965Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Physical Therapy image for Cryotherapy Toronto - Cryotherapy Health and Wellness Inc.

Cryotherapy Toronto - Cryotherapy Health and Wellness Inc.

4646 Dufferin St Unit 3, Suite 23, North York, ON M3H 5S4, Canada

+1 416-509-4555+1 416-509-4555Call to book
Physical Therapy image for Health Club Wellness Clinic

Health Club Wellness Clinic

1 De Boers Dr Unit 101, North York, ON M3J 0G6, Canada

+1 416-638-1471+1 416-638-1471Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

Spa & Sauna image for U-One Wellness

U-One Wellness

1300 Finch Ave W Unit 34, North York, ON M3J 3K2, Canada

+1 416-222-0387+1 416-222-0387Call to book

Infrared Sauna

Spa Package

Body Scrub

Spa & Sauna image for Key To Health

Key To Health

5000 Dufferin St, North York, ON M3H 5T5, Canada

+1 416-736-1223+1 416-736-1223Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Spa & Sauna image for Taboo Massage

Taboo Massage

1170 Sheppard Ave W Building A Unit 4, North York, ON M3K 2A3, Canada

+1 416-630-6688+1 416-630-6688Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Spa & Sauna image for Health Holistic Service Oriental Spa

Health Holistic Service Oriental Spa

1270 Finch Ave W Unit 23, North York, ON M3J 3J7, Canada

+1 416-661-8188+1 416-661-8188Call to book

Infrared Sauna

Spa Package

Spa & Sauna image for Flirt Spa - Finch

Flirt Spa - Finch

1003 Finch Ave W, North York, ON M3J 2C7, Canada

+1 416-665-4079+1 416-665-4079Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa & Sauna image for Alpha Care Spa

Alpha Care Spa

1270 Finch Ave W #1, North York, ON M3J 3J7, Canada

+1 416-665-8834+1 416-665-8834Call to book

Infrared Sauna

Body Wrap

Spa Package

Sauna

Massage image for Young River Wellness

Young River Wellness

31 Laurel Valley Ct, Concord, ON L4K 2B3, Canada

+1 416-710-5199+1 416-710-5199Call to book

Couples Massage

Sports Massage

Swedish Massage

Thai Massage

Massage image for Concord Wellness

Concord Wellness

80 Glen Shields Ave unit 14, Vaughan, ON L4K 1T7, Canada

+1 647-960-4301+1 647-960-4301Call to book

Swedish Massage

Prenatal Massage

Thai Massage

Relaxing Massage

Spa & Sauna image for Liv Transformed - Body Transformation Studio

Liv Transformed - Body Transformation Studio

2050 Steeles Ave W #1, Vaughan, ON L4K 2V1, Canada

+1 905-761-5888+1 905-761-5888Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Massage image for Blue Nile Wellness Centre

Blue Nile Wellness Centre

350 Wilson Ave, North York, ON M3H 1S9, Canada

+1 416-398-5777+1 416-398-5777Call to book

Thai Massage

Chinese Massage

Couples Massage

Back Massage

Top reviews of Infrared Saunas near you in York University Heights

5.0

Average of 3 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $150 in York University Heights.

Book your next infrared sauna appointment in York University Heights with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and wellness appointments. We've searched out all the very best spas in York University Heights so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

And it’s no wonder customers are turning to Fresha for their spa needs in York University Heights. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.

You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in York University Heights, and book sessions starting at $25.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one York University Heights spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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