Best Infrared Saunas Near Me in Upper Village, Toronto
One venue offering Infrared Saunas in Upper Village, Toronto See map
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Natural Healing Health Centre & Spa - RMT Massage Spa Toronto
1178 Eglinton Ave W, Toronto, ON M6C 2E3, Canada
+1 647-825-5061+1 647-825-5061Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Rosedale Wellness Centre
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 647-692-2775+1 647-692-2775Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Oxygen Yoga & Fitness- Yonge and St Clair
1560 Yonge St, Toronto, ON M4T 2S9, Canada
+1 647-493-3982+1 647-493-3982Call to book
Oxygen Yoga and Fitness Midtown
434 Eglinton Ave W, Toronto, ON M5N 1A2, Canada
+1 647-370-8991+1 647-370-8991Call to book
Amaze Wellness
3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada
+1 647-936-2459+1 647-936-2459Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
HealFlow Wellness Centre
58 Shaftesbury Ave, Toronto, ON M4T 1A3, Canada
+1 437-983-4325+1 437-983-4325Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to book
Summerhill Naturopathic Clinic
18 Sidney St, Toronto, ON M4V 2G4, Canada
+1 416-926-9009+1 416-926-9009Call to bookAcupuncture
Dry Needling
BELLAIR LASER CLINIC
116 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-972-0337+1 416-972-0337Call to bookHair Transplants
LED Light Therapy
Electrolysis
Laser Hair Removal
St. Skin Tones Beauty
371A Oakwood Ave, Toronto, ON M6E 2W1, Canada
+1 416-410-3335+1 416-410-3335Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Integrated Bodywork
55 Eglinton Ave E Suite 700, Toronto, ON M4P 1G8, Canada
+1 647-388-7435+1 647-388-7435Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Reflexology
NU Youth Medispa
1986 Avenue Rd Lower Level, Toronto, ON M5M 4A4, Canada
+1 416-551-3339+1 416-551-3339Call to bookIPL Treatment
LED Light Therapy
Dermal Fillers
Mesotherapy
Forest Hill Physiotherapy & Health Centre
361 Eglinton Ave W, Toronto, ON M5N 1A3, Canada
+1 416-551-7111+1 416-551-7111Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Che Bella Spa
504 Eglinton Ave W, Toronto, ON M5N 1A5, Canada
+1 416-485-1225+1 416-485-1225Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Eastern Bay Foot Spa
69 Yorkville Ave Unit 106, Toronto, ON M5R 1B9, Canada
+1 647-291-3988+1 647-291-3988Call to bookInfrared Sauna
Body Scrub
Spa Package
Lawrence Park Health and Wellness Clinic Inc.
88 Eglinton Ave W unit 101, Toronto, ON M4R 1A2, Canada
+1 416-486-6662+1 416-486-6662Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Stretch Health Canada - Toronto Anatomy Fitness
3080 Yonge St, Toronto, ON L2N 3H2, Canada
+1 226-368-0660+1 226-368-0660Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Seaton Village Acupuncture and Massage Therapy
22 Follis Ave, Toronto, ON M6G 1S3, Canada
+1 647-282-5112+1 647-282-5112Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Lite Mind Body Wellness Clinic
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-222-2652+1 647-222-2652Call to bookAcupuncture
Shey Wellness
556 Palmerston Ave, Toronto, ON M6G 2P7, Canada
+1 647-524-1441+1 647-524-1441Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Dempster Clinic - Center for Functional Medicine
97 Scollard St, Toronto, ON M5R 1G4, Canada
+1 416-551-9577+1 416-551-9577Call to book
Satisfaction Spa - Laser Hair Removal
3024 Dundas St W, Toronto, ON M6P 1Z3, Canada
+1 416-640-1080+1 416-640-1080Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Formula Fig Summerhill
1238 Yonge St, Toronto, ON M4V 1G3, Canada
+1 888-848-1970+1 888-848-1970Call to bookDermal Fillers
LED Light Therapy
Anti-Wrinkle Injections
Dermabrasion
VitalityMD Medical Spa Toronto
1769 Avenue Rd, North York, ON M5M 3Y8, Canada
+1 416-792-1100+1 416-792-1100Call to bookElectrolysis
Hair Transplants
Laser Hair Removal
Dermal Fillers
Jiva Spa Toronto
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-934-0100+1 416-934-0100Call to bookLaser Resurfacing
Lip Fillers
Non-Surgical Facelift
Dermabrasion
Midtown Med Spa
567 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada
+1 416-440-0080+1 416-440-0080Call to bookStretch Mark Removal
Hair Transplants
Electrolysis
Laser Hair Removal
Healthwinds, The Health and Wellness Spa
650 Mt Pleasant Rd, Toronto, ON M4S 2N5, Canada
+1 416-488-9545+1 416-488-9545Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Inward
510 Delaware Ave N, Toronto, ON M6H 2B5, Canada
"Instagram@goinward""Instagram@goinward"Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Pure + Simple Eglinton
2516 Yonge St, Toronto, ON M4P 2H7, Canada
+1 416-481-2081+1 416-481-2081Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Alma Natural Spa
2105 Yonge St, Toronto, ON M4S 2A4, Canada
+1 416-546-7462+1 416-546-7462Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Pure + Simple Yorkville
108A Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-924-6555+1 416-924-6555Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Sixth Sense Spa & Nail Lounge III
3417 Yonge St, Toronto, ON M4N 2N1, Canada
+1 416-482-1900+1 416-482-1900Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Forest Hill Spa
446 Spadina Rd, Toronto, ON M5P 2W4, Canada
+1 416-484-4216+1 416-484-4216Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Blue Nile Wellness Centre
350 Wilson Ave, North York, ON M3H 1S9, Canada
+1 416-398-5777+1 416-398-5777Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blue Angel Spa
3021 Bathurst St, North York, ON M6B 3B5, Canada
+1 416-781-9188+1 416-781-9188Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Bliss Wellness Studio
1958A Yonge St, Toronto, ON M4S 1Z4, Canada
+1 647-361-6206+1 647-361-6206Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Massage Toronto
2236 Eglinton Ave W, York, ON M6E 2L3, Canada
+1 416-781-0088+1 416-781-0088Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Action Heath Spa
1395 Yonge St Suite 201, Toronto, ON M4T 1Y4, Canada
+1 647-923-9389+1 647-923-9389Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Gravity Colonics
135 Avenue Rd 2nd Floor, Toronto, ON M5R 2H7, Canada
+1 416-459-1113+1 416-459-1113Call to bookTop reviews of Infrared Saunas near you in Upper Village
4.9
Average of 58 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $150 in Upper Village.
Book your next infrared sauna appointment in Upper Village with Fresha
Instantly book a spa in Upper Village with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
There’s quite a lineup across Upper Village on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Upper Village. Prices start at $20.
So look no further than Fresha for your next spa treatment in Upper Village, Canada. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free schedule maker. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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