Best Infrared Saunas near me in Riverside-South Riverdale, Toronto
Choose from 2 venues offering Infrared Saunas near you in Riverside-South Riverdale, Toronto See map
Call to book

Oma Chiropractic & Wellness
1 Munro St, Toronto, ON M4M 2B7, Canada
+1 416-469-0369+1 416-469-0369Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Othership Adelaide
425 Adelaide St W, Toronto, ON M5V 3C1, Canada
+1 416-361-0101+1 416-361-0101Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub

Oxygen Yoga & Fitness- Yonge and St Clair
1560 Yonge St, Toronto, ON M4T 2S9, Canada
+1 416-964-3247+1 416-964-3247Call to book
All Access Health & Fitness
423 Danforth Ave, Toronto, ON M4K 1P1, Canada
+1 647-368-8077+1 647-368-8077Call to bookChiropractic
Physiotherapy
Dry Needling

Toronto Community Massage and Wellness
489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage

Danforth East Wellness
1776 Danforth Ave, Toronto, ON M4C 1H8, Canada
+1 416-461-1906+1 416-461-1906Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy

Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to book
Summerhill Naturopathic Clinic
18 Sidney St, Toronto, ON M4V 2G4, Canada
+1 416-926-9009+1 416-926-9009Call to bookAcupuncture
Dry Needling

East End Family Wellness
1232 Woodbine Ave, East York, ON M4C 4E4, Canada
+1 416-422-2130+1 416-422-2130Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling

Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 416-975-0499+1 416-975-0499Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Acupuncture

Totum Life Science: King
445 King St W, Toronto, ON M5V 1K4, Canada
+1 416-979-2449+1 416-979-2449Call to book
Jenn Mathieu Holistic Wellness
281B Linsmore Cres, Toronto, ON M4J 4L8, Canada
+1 437-263-5780+1 437-263-5780Call to bookInfrared Sauna
Sauna
Spa Package

Sommer Health & Wellness
54 Wolverleigh Blvd, Toronto, ON M4J 1R7, Canada
+1 416-432-4627+1 416-432-4627Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

HealFlow Elevated Wellness
49 St Clair Ave W unit 102, Toronto, ON M4V 1K6, Canada
+1 437-983-4325+1 437-983-4325Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Origin Wellness
2017 Danforth Ave #100, Toronto, ON M4C 1J7, Canada
+1 647-479-3519+1 647-479-3519Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage

MOVE fitness club
388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada
+1 647-748-6683+1 647-748-6683Call to bookPersonal Training

Restore Integrative Health
321 Carlaw Ave Unit 208, Toronto, ON M4M 2S1, Canada
+1 647-725-2525+1 647-725-2525Call to bookChiropractic
Acupuncture
Dry Needling

Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-822-2279+1 647-822-2279Call to bookAcupuncture

Healing On The Danforth
320 Danforth Ave #202, Toronto, ON M4K 1N8, Canada
+1 416-850-6241+1 416-850-6241Call to bookSwedish Massage
Ayurvedic Massage
Back Massage
Chinese Massage

Pure + Simple King West
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-366-8558+1 416-366-8558Call to bookLeg Waxing
Men's Waxing
Sugaring
Back Waxing

Bahn Thai Spa Traditional Thai Massage and Wellness Centre
136 Adelaide St E, Toronto, ON M5C 1K9, Canada
+1 416-594-3406+1 416-594-3406Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna

Shivaga Thai Massage
327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada
+1 647-727-5269+1 647-727-5269Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage

A Hand In Knead Massage And Wellness Inc.
175 Fort York Blvd, Toronto, ON M5V 0C7, Canada
+1 416-360-1451+1 416-360-1451Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage

Skin6 Berkeley Toronto Medical Spa
79 Berkeley St, Toronto, ON M5A 2W5, Canada
+1 647-968-8467+1 647-968-8467Call to bookInfrared Sauna
Spa Package
Body Scrub

Well BYND Wellness Clinic
460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada
+1 416-504-2269+1 416-504-2269Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap

Formula Fig Summerhill
1238 Yonge St, Toronto, ON M4V 1G3, Canada
(888) 848-1970(888) 848-1970Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna

The Dempster Clinic - Center for Functional Medicine
97 Scollard St, Toronto, ON M5R 1G4, Canada
+1 416-551-9577+1 416-551-9577Call to book
Aionios Med Spa Danforth
592 Danforth Ave, Toronto, ON M4K 1R1, Canada
(855) 418-5443(855) 418-5443Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package

BELLAIR LASER CLINIC
116 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-972-0337+1 416-972-0337Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Spa Package

Bodyology Wellness
9 St Nicholas St Unit 100, Toronto, ON M4Y 1W5, Canada
+1 416-233-8100+1 416-233-8100Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage

Jiva Spa Toronto
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-934-0100+1 416-934-0100Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna

Spa at Four Seasons Toronto
60 Yorkville Ave, Toronto, ON M4W 0A4, Canada
+1 416-964-0411+1 416-964-0411Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap

Serenity Spa and Lounge
238 Wellington St W, Toronto, ON M5V 3W1, Canada
+1 416-979-2153+1 416-979-2153Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap

Baywood Clinic
1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada
+1 416-515-0007+1 416-515-0007Call to bookHollywood Waxing

Blue Sky Health Center
421 Dundas St W, Toronto, ON M5T 2W4, Canada
+1 647-388-0018+1 647-388-0018Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage

Body Blitz Spa East
497 King St E, Toronto, ON M5A 1L9, Canada
+1 416-364-0400+1 416-364-0400Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna

Upper Beach Health & Wellness
1937 Gerrard St E, Toronto, ON M4L 2C2, Canada
+1 416-627-5006+1 416-627-5006Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage

Solace Tanning Studios
464 Queens Quay W, Toronto, ON M5V 2Y3, Canada
+1 416-345-8484+1 416-345-8484Call to bookSpray Tanning

Hammam Spa by Céla King West
602 King St W, Toronto, ON M5V 1M6, Canada
+1 416-366-4772+1 416-366-4772Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package

Miraj Hammam Spa
188 University Ave, Toronto, ON M5H 0A3, Canada
+1 647-253-5770+1 647-253-5770Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap

Hand & Stone Massage and Facial Spa - Danforth
1464 Danforth Ave, Toronto, ON M4J 1N4, Canada
+1 416-406-4263+1 416-406-4263Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna

Spa myBlend
181 Wellington St W, Toronto, ON M5V 3G7, Canada
+1 416-572-8000+1 416-572-8000Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna

Ylang-Ylang Authentic Thai Spa
222 Spadina Ave., Toronto, ON M5T 3B3, Canada
+1 437-224-1577+1 437-224-1577Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap

The Spa at The St. Regis Toronto
325 Bay St., Toronto, ON M5H 4G3, Canada
+1 416-637-5595+1 416-637-5595Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub

Zhen Zhen Health Centre Inc.
326 Spadina Ave., Toronto, ON M5T 2E7, Canada
+1 416-599-8288+1 416-599-8288Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna

Evergreen Beauty And Wellness
422 Dundas St W #2, Toronto, ON M5T 1G7, Canada
+1 647-341-5016+1 647-341-5016Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Prenatal Massage

Bamboo Garden Health Centre
424 Dundas St W, Toronto, ON M5T 1G7, Canada
+1 647-349-6390+1 647-349-6390Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub

FANTASY SPA
437 Dundas St W 2nd Floor, Toronto, ON M5T 1G6, Canada
+1 647-352-8876+1 647-352-8876Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage

Dajiao Ya Health Centre
Canada, Ontario, Toronto, Spadina Ave., CA ON Toronto邮政编码: M5T 2E6
+1 416-238-4187+1 416-238-4187Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package

Body Bar
130 King St W Unit 18, Toronto, ON M5X 1E3, Canada
+1 416-203-2639+1 416-203-2639Call to bookInfrared Sauna
Body Scrub
Body Wrap

Action Heath Spa
1395 Yonge St Suite 201, Toronto, ON M4T 1Y4, Canada
+1 647-923-9389+1 647-923-9389Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package

Gravity Colonics
135 Avenue Rd 2nd Floor, Toronto, ON M5R 2H7, Canada
+1 416-459-1113+1 416-459-1113Call to bookTop reviews of Infrared Saunas near you in Riverside-South Riverdale
4.0
Average of 1,238 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $5 and $150 in Riverside-South Riverdale.
Book your next infrared sauna appointment in Riverside-South Riverdale with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Riverside-South Riverdale in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're liking what we see in Riverside-South Riverdale. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Riverside-South Riverdale start at $5, and you can book infrared saunas even quicker with our mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Riverside-South Riverdale, Canada, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
Also Available in Riverside-South Riverdale

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
























