Best Infrared Saunas near me in Forest Hill South, Toronto
Venues offering Infrared Saunas in Forest Hill South, Toronto See map
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Forest Hill Spa
446 Spadina Rd, Toronto, ON M5P 2W4, Canada
+1 416-484-4216+1 416-484-4216Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
BELLAIR LASER CLINIC
116 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-972-0337+1 416-972-0337Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Spa Package
Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 416-975-0499+1 416-975-0499Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Dry Needling
Oxygen Yoga & Fitness- Yonge and St Clair
1560 Yonge St, Toronto, ON M4T 2S9, Canada
+1 416-964-3247+1 416-964-3247Call to book
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
HealFlow Elevated Wellness
49 St Clair Ave W unit 102, Toronto, ON M4V 1K6, Canada
+1 437-983-4325+1 437-983-4325Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Oxygen Yoga and Fitness Midtown
434 Eglinton Ave W, Toronto, ON M5N 1A2, Canada
+1 647-370-8991+1 647-370-8991Call to book
Toronto Community Massage and Wellness
489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookReflexology
Ayurvedic Massage
Back Massage
Therapeutic Massage
Amaze Wellness
3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada
+1 647-936-2459+1 647-936-2459Call to bookRemedial Massage
Foot Massage
Ayurvedic Massage
Back Massage
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to book
Summerhill Naturopathic Clinic
18 Sidney St, Toronto, ON M4V 2G4, Canada
+1 416-926-9009+1 416-926-9009Call to bookDry Needling
Acupuncture
St. Skin Tones Beauty
371A Oakwood Ave, Toronto, ON M6E 2W1, Canada
+1 416-410-3335+1 416-410-3335Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Integrated Bodywork
55 Eglinton Ave E Suite 700, Toronto, ON M4P 1G8, Canada
+1 647-388-7435+1 647-388-7435Call to bookFoot Massage
Deep Tissue Massage
Cupping Therapy
Sports Massage
Insight Naturopathic Clinic
45 Wicksteed Ave Unit 260, East York, ON M4G 4H9, Canada
+1 416-322-9980+1 416-322-9980Call to bookBack Massage
Acupressure
Therapeutic Massage
Lymphatic Drainage Massage
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookThai Massage
Couples Massage
Remedial Massage
Prenatal Massage
Che Bella Spa
504 Eglinton Ave W, Toronto, ON M5N 1A5, Canada
+1 416-485-1225+1 416-485-1225Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Seaton Village Acupuncture and Massage Therapy
22 Follis Ave, Toronto, ON M6G 1S3, Canada
+1 647-282-5112+1 647-282-5112Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Stretch Health Canada - Toronto Anatomy Fitness
3080 Yonge St, Toronto, ON L2N 3H2, Canada
+1 226-240-8377+1 226-240-8377Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Forest Hill Physiotherapy & Health Centre
361 Eglinton Ave W, Toronto, ON M5N 1A3, Canada
+1 416-551-7111+1 416-551-7111Call to bookThai Massage
Deep Tissue Massage
Back Massage
Sports Massage
Spa at Four Seasons Toronto
60 Yorkville Ave, Toronto, ON M4W 0A4, Canada
+1 416-964-0411+1 416-964-0411Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Thair Organic Beauty
3189 Yonge St, Toronto, ON M4N 2K9, Canada
+1 416-792-1053+1 416-792-1053Call to bookWomen's Haircut
Permanent Hair Straightening
Perm
Blow Dry
Shivaga Thai Massage
327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada
+1 647-727-5269+1 647-727-5269Call to bookRemedial Massage
Thai Massage
Chinese Massage
Relaxing Massage
Shey Wellness
556 Palmerston Ave, Toronto, ON M6G 2P7, Canada
+1 647-524-1441+1 647-524-1441Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-822-2279+1 647-822-2279Call to bookAcupuncture
Formula Fig Summerhill
1238 Yonge St, Toronto, ON M4V 1G3, Canada
(888) 848-1970(888) 848-1970Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Bodyology Wellness
9 St Nicholas St Unit 100, Toronto, ON M4Y 1W5, Canada
+1 416-233-8100+1 416-233-8100Call to bookCupping Therapy
Lymphatic Drainage Massage
Relaxing Massage
Deep Tissue Massage
The Dempster Clinic - Center for Functional Medicine
97 Scollard St, Toronto, ON M5R 1G4, Canada
+1 416-551-9577+1 416-551-9577Call to book
VitalityMD Medical Spa Toronto
1769 Avenue Rd, North York, ON M5M 3Y8, Canada
+1 416-792-1100+1 416-792-1100Call to bookDermal Fillers
Microneedling
Hair Transplants
Electrolysis
Inward
510 Delaware Ave N, Toronto, ON M6H 2B5, Canada
"Instagram@goinward""Instagram@goinward"Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Leaside Massage Therapy
206 Laird Dr, Toronto, ON M4G 3W4, Canada
+1 647-702-8832+1 647-702-8832Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Sports Massage
Jiva Spa Toronto
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-934-0100+1 416-934-0100Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Midtown Med Spa
567 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada
+1 416-440-0080+1 416-440-0080Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Natural Healing Health Centre & Spa - RMT Massage Spa Toronto
1178 Eglinton Ave W, Toronto, ON M6C 2E3, Canada
+1 647-825-5061+1 647-825-5061Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
Healthwinds, The Health and Wellness Spa
650 Mt Pleasant Rd, Toronto, ON M4S 2N5, Canada
+1 416-488-9545+1 416-488-9545Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Baywood Clinic
1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada
+1 416-515-0007+1 416-515-0007Call to bookHollywood Waxing
Alma Natural Spa
2105 Yonge St, Toronto, ON M4S 2A4, Canada
+1 416-546-7462+1 416-546-7462Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Hand & Stone Massage and Facial Spa - Toronto Leaside
85 Laird Dr, East York, ON M4G 3T8, Canada
+1 647-748-8853+1 647-748-8853Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
Hygeia Naturopathic Clinic
25 Industrial St Unit 207, East York, ON M4G 1Z2, Canada
+1 416-425-5454+1 416-425-5454Call to book
Blue Nile Wellness Centre
350 Wilson Ave, North York, ON M3H 1S9, Canada
+1 416-398-5777+1 416-398-5777Call to bookThai Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Sixth Sense Spa & Nail Lounge III
3417 Yonge St, Toronto, ON M4N 2N1, Canada
+1 416-482-1900+1 416-482-1900Call to bookNail Art
Acrylic Nails
Russian Manicure
Nail Polish
Blue Angel Spa
3021 Bathurst St, North York, ON M6B 3B5, Canada
+1 416-781-9188+1 416-781-9188Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Bliss Wellness Studio
1958A Yonge St, Toronto, ON M4S 1Z4, Canada
+1 647-361-6206+1 647-361-6206Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Aroma Massage Therapy
2236 Eglinton Ave W, York, ON M6E 2L3, Canada
+1 416-781-0088+1 416-781-0088Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Action Heath Spa
1395 Yonge St Suite 201, Toronto, ON M4T 1Y4, Canada
+1 647-923-9389+1 647-923-9389Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Gravity Colonics
135 Avenue Rd 2nd Floor, Toronto, ON M5R 2H7, Canada
+1 416-459-1113+1 416-459-1113Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $225 in Forest Hill South.
Book your next infrared sauna appointment in Forest Hill South with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Forest Hill South. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Forest Hill South. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour 15 minutes in the sauna with treatments on Fresha. Prices in Forest Hill South start at $25, and you can book infrared saunas even quicker with our mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Forest Hill South, Canada, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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