Best Infrared Saunas near me in Allenby, Toronto
Venues offering Infrared Saunas in Allenby, Toronto See map
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Oxygen Yoga and Fitness Midtown
434 Eglinton Ave W, Toronto, ON M5N 1A2, Canada
+1 647-370-8991+1 647-370-8991Call to book
Che Bella Spa
504 Eglinton Ave W, Toronto, ON M5N 1A5, Canada
+1 416-485-1225+1 416-485-1225Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
BELLAIR LASER CLINIC
116 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-972-0337+1 416-972-0337Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Spa Package
Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 416-975-0499+1 416-975-0499Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Oxygen Yoga & Fitness- Yonge and St Clair
1560 Yonge St, Toronto, ON M4T 2S9, Canada
+1 416-964-3247+1 416-964-3247Call to book
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
HealFlow Elevated Wellness
49 St Clair Ave W unit 102, Toronto, ON M4V 1K6, Canada
+1 437-983-4325+1 437-983-4325Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Amaze Wellness
3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada
+1 647-936-2459+1 647-936-2459Call to bookThai Massage
Acupressure
Deep Tissue Massage
Remedial Massage
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to book
Summerhill Naturopathic Clinic
18 Sidney St, Toronto, ON M4V 2G4, Canada
+1 416-926-9009+1 416-926-9009Call to bookAcupuncture
Dry Needling
St. Skin Tones Beauty
371A Oakwood Ave, Toronto, ON M6E 2W1, Canada
+1 416-410-3335+1 416-410-3335Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Insight Naturopathic Clinic
45 Wicksteed Ave Unit 260, East York, ON M4G 4H9, Canada
+1 416-322-9980+1 416-322-9980Call to bookLymphatic Drainage Massage
Back Massage
Therapeutic Massage
Acupressure
Integrated Bodywork
55 Eglinton Ave E Suite 700, Toronto, ON M4P 1G8, Canada
+1 647-388-7435+1 647-388-7435Call to bookCupping Therapy
Relaxing Massage
Thai Massage
Back Massage
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookTherapeutic Massage
Thai Massage
Cupping Therapy
Swedish Massage
Stretch Health Canada - Toronto Anatomy Fitness
3080 Yonge St, Toronto, ON L2N 3H2, Canada
+1 226-240-8377+1 226-240-8377Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Seaton Village Acupuncture and Massage Therapy
22 Follis Ave, Toronto, ON M6G 1S3, Canada
+1 647-282-5112+1 647-282-5112Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Forest Hill Physiotherapy & Health Centre
361 Eglinton Ave W, Toronto, ON M5N 1A3, Canada
+1 416-551-7111+1 416-551-7111Call to bookAcupressure
Therapeutic Massage
Thai Massage
Cupping Therapy
Spa at Four Seasons Toronto
60 Yorkville Ave, Toronto, ON M4W 0A4, Canada
+1 416-964-0411+1 416-964-0411Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Thair Organic Beauty
3189 Yonge St, Toronto, ON M4N 2K9, Canada
+1 416-792-1053+1 416-792-1053Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Shey Wellness
556 Palmerston Ave, Toronto, ON M6G 2P7, Canada
+1 647-524-1441+1 647-524-1441Call to bookSwedish Massage
Couples Massage
Thai Massage
Relaxing Massage
Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-822-2279+1 647-822-2279Call to bookAcupuncture
Formula Fig Summerhill
1238 Yonge St, Toronto, ON M4V 1G3, Canada
(888) 848-1970(888) 848-1970Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Bodyology Wellness
9 St Nicholas St Unit 100, Toronto, ON M4Y 1W5, Canada
+1 416-233-8100+1 416-233-8100Call to bookBack Massage
Ayurvedic Massage
Chinese Massage
Reflexology
The Dempster Clinic - Center for Functional Medicine
97 Scollard St, Toronto, ON M5R 1G4, Canada
+1 416-551-9577+1 416-551-9577Call to book
VitalityMD Medical Spa Toronto
1769 Avenue Rd, North York, ON M5M 3Y8, Canada
+1 416-792-1100+1 416-792-1100Call to bookLaser Resurfacing
Laser Hair Removal
Dermabrasion
Electrolysis
Inward
510 Delaware Ave N, Toronto, ON M6H 2B5, Canada
"Instagram@goinward""Instagram@goinward"Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Leaside Massage Therapy
206 Laird Dr, Toronto, ON M4G 3W4, Canada
+1 647-702-8832+1 647-702-8832Call to bookTherapeutic Massage
Swedish Massage
Reflexology
Remedial Massage
Jiva Spa Toronto
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-934-0100+1 416-934-0100Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Midtown Med Spa
567 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada
+1 416-440-0080+1 416-440-0080Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
Natural Healing Health Centre & Spa - RMT Massage Spa Toronto
1178 Eglinton Ave W, Toronto, ON M6C 2E3, Canada
+1 647-825-5061+1 647-825-5061Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Healthwinds, The Health and Wellness Spa
650 Mt Pleasant Rd, Toronto, ON M4S 2N5, Canada
+1 416-488-9545+1 416-488-9545Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Baywood Clinic
1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada
+1 416-515-0007+1 416-515-0007Call to bookHollywood Waxing
Alma Natural Spa
2105 Yonge St, Toronto, ON M4S 2A4, Canada
+1 416-546-7462+1 416-546-7462Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Hand & Stone Massage and Facial Spa - Toronto Leaside
85 Laird Dr, East York, ON M4G 3T8, Canada
+1 647-748-8853+1 647-748-8853Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Hygeia Naturopathic Clinic
25 Industrial St Unit 207, East York, ON M4G 1Z2, Canada
+1 416-425-5454+1 416-425-5454Call to book
Forest Hill Spa
446 Spadina Rd, Toronto, ON M5P 2W4, Canada
+1 416-484-4216+1 416-484-4216Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Wrap
Blue Nile Wellness Centre
350 Wilson Ave, North York, ON M3H 1S9, Canada
+1 416-398-5777+1 416-398-5777Call to bookCouples Massage
Thai Massage
Sports Massage
Hot Stone Massage
Sixth Sense Spa & Nail Lounge III
3417 Yonge St, Toronto, ON M4N 2N1, Canada
+1 416-482-1900+1 416-482-1900Call to bookManicure
Men's Pedicure
Men's Manicure
Manicure and Pedicure
Blue Angel Spa
3021 Bathurst St, North York, ON M6B 3B5, Canada
+1 416-781-9188+1 416-781-9188Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Bliss Wellness Studio
1958A Yonge St, Toronto, ON M4S 1Z4, Canada
+1 647-361-6206+1 647-361-6206Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Aroma Massage Therapy
2236 Eglinton Ave W, York, ON M6E 2L3, Canada
+1 416-781-0088+1 416-781-0088Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Action Heath Spa
1395 Yonge St Suite 201, Toronto, ON M4T 1Y4, Canada
+1 647-923-9389+1 647-923-9389Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Gravity Colonics
135 Avenue Rd 2nd Floor, Toronto, ON M5R 2H7, Canada
+1 416-459-1113+1 416-459-1113Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $225 in Allenby.
Book your next infrared sauna appointment in Allenby with Fresha
Book a spa treatment in Allenby as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for beauty, hair and wellness is high in your area. Fresha customers have been busy rating spas in Allenby, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Allenby start at $25. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Canada's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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