Best Infrared Saunas near me in Dynes, Hamilton
One venue offering Infrared Saunas in Dynes, Hamilton See map
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Beauty First Spa - Burlington Mall
777 Guelph Line, Burlington, ON L7R 3N2, Canada
+1 905-633-8118+1 905-633-8118Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thera Float & Massage Therapy
3480 Fairview St #10, Burlington, ON L7N 2R5, Canada
+1 289-245-1992+1 289-245-1992Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sanctuary Day Spas Burlington
3235 Fairview St, Burlington, ON L7N 3L1, Canada
+1 905-639-5000+1 905-639-5000Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Sunny Foot Spa Burlington
3350 Fairview St #11, Burlington, ON L7N 3L5, Canada
+1 905-639-9099+1 905-639-9099Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Hand & Stone Massage and Facial Spa - Burlington
491 Appleby Line, Burlington, ON L7L 2Y1, Canada
+1 905-633-9444+1 905-633-9444Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Relaxing Massage
The Follicle, Burlington's Spa
433 Guelph Line #1, Burlington, ON L7R 3L7, Canada
+1 905-681-0277+1 905-681-0277Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Masa Saga Spa and Wellness
5046 Fairview St, Burlington, ON L7L 0B4, Canada
+1 905-633-9155+1 905-633-9155Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Be Pampered Spa For Families & Friends
700 Guelph Line, Burlington, ON L7R 3M8, Canada
+1 905-632-6789+1 905-632-6789Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Thrive Massage Therapy & Wellness
2289 Fairview St Unit #318, Burlington, ON L7R 2E3, Canada
+1 289-245-1111+1 289-245-1111Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Womens Fitness Clubs of Canada
491 Appleby Line #200, Burlington, ON L7L 2Y1, Canada
+1 905-631-1520+1 905-631-1520Call to book
Lucky Stone Wellness Studio
468 A Brant St, Burlington, ON L7R 2G4, Canada
+1 905-333-9579+1 905-333-9579Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Blue Rain Wellness Massage Clinic-Brant Street
2201 Brant St Unit 6, Burlington, ON L7P 3N8, Canada
+1 905-331-3898+1 905-331-3898Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Dynes
4.0
Average of 152 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $6 and $50 in Dynes.
Book your next infrared sauna appointment in Dynes with Fresha
Booking an appointment in Dynes with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Now you know how Fresha works, let’s explore what’s available in Dynes. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Dynes with the Fresha mobile app. Prices start at $6.
So grab your next appointment in Dynes, Canada. With 450,000 stylists and professionals already powering their business with our free schedule maker, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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