Best Infrared Saunas near me in Central, Hamilton
One venue offering Infrared Saunas in Central, Hamilton See map
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Be Pampered Spa For Families & Friends
700 Guelph Line, Burlington, ON L7R 3M8, Canada
+1 905-632-6789+1 905-632-6789Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Lucky Stone Wellness Studio
468 A Brant St, Burlington, ON L7R 2G4, Canada
+1 905-333-9579+1 905-333-9579Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Beauty First Spa - Burlington Mall
777 Guelph Line, Burlington, ON L7R 3N2, Canada
+1 905-633-8118+1 905-633-8118Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stillwater Float Centre Burlington
457 Plains Rd E unit 111, Burlington, ON L7T 0B8, Canada
+1 289-337-3555+1 289-337-3555Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Spa Vaidosa & Skin Care Centre
374 Plains Rd E, Burlington, ON L7T 0A4, Canada
+1 905-639-4531+1 905-639-4531Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Natural Health Centre
516 Plains Rd E Unit 7, Burlington, ON L7T 2E1, Canada
+1 289-288-2990+1 289-288-2990Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Follicle, Burlington's Spa
433 Guelph Line #1, Burlington, ON L7R 3L7, Canada
+1 905-681-0277+1 905-681-0277Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Thera Float & Massage Therapy
3480 Fairview St #10, Burlington, ON L7N 2R5, Canada
+1 289-245-1992+1 289-245-1992Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thrive Massage Therapy & Wellness
2289 Fairview St Unit #318, Burlington, ON L7R 2E3, Canada
+1 289-245-1111+1 289-245-1111Call to bookThai Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sanctuary Day Spas Burlington
3235 Fairview St, Burlington, ON L7N 3L1, Canada
+1 905-639-5000+1 905-639-5000Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Blue Blossom Wellness
1-414 Plains Rd E, Burlington, ON L7T 2C8, Canada
+1 905-766-0866+1 905-766-0866Call to bookSports Massage
Swedish Massage
Thai Massage
Back Massage
Sunny Foot Spa Burlington
3350 Fairview St #11, Burlington, ON L7N 3L5, Canada
+1 905-639-9099+1 905-639-9099Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Infrared Saunas near you in Central
4.0
Average of 152 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $6 and $50 in Central.
Book your next infrared sauna appointment in Central with Fresha
When you're on the hunt for the best spas in Central, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So hello Central. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Central. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Central. You can book instantly on the Fresha website or mobile app, with prices starting from $6.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Central, or in Canada. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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