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Infrared Sauna Waterfront

Best Infrared Saunas Near Me in Waterfront, Halifax

Choose from 2 venues offering Infrared Saunas near you in Waterfront, Halifax See map

Infrared SaunaBody Scrub
Holistic Healing 4 Life

Holistic Healing 4 Life

5.0

(438)

110 Woodlawn Road, Suite-301, Dartmouth Woodlawn, B2W 2S7, Nova Scotia

30min | Infrared Therapy | External Manual Technique

30min

$50

Office Assistant

5min

Free

60-Minute | Initial Assessment/Treatment | Manual Osteopathy

1h

$125

Initial Podiatry Visit

40min

$85

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Casaroma Wellness Centre | Dartmouth

Casaroma Wellness Centre | Dartmouth

5.0

(10)

2 Ochterloney Street, Dartmouth Downtown Dartmouth, B2Y 4W1, Nova Scotia

Infrared Sauna

30min

$20

30 Minute Coldwave Laser

30min

$40

Aura Scan/Bio-Pulsar

30min

$50

Quick Check 30 min Biofeedback (Repeat Customer ONLY)

30min

$40

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Spa image for Interlude Spa Halifax

Interlude Spa Halifax

Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada

+1 902-469-2700+1 902-469-2700Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Massage image for Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)

Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)

5689 Cunard St, Halifax, NS B3K 4B4, Canada

+1 902-429-1427+1 902-429-1427Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Hair Salon image for Spirit Spa

Spirit Spa

5150 Salter St #200, Halifax, NS B3J 1V4, Canada

+1 902-431-8100+1 902-431-8100Call to book

Blow Dry

Balayage

Children's Haircut

Curly Haircut

Massage image for Interlude Spa Dartmouth

Interlude Spa Dartmouth

58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada

+1 902-469-2700+1 902-469-2700Call to book

Hot Stone Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

Massage image for Urban Retreat Massage Therapy

Urban Retreat Massage Therapy

5551 Clyde St, Halifax, NS B3J 3T5, Canada

+1 902-444-8334+1 902-444-8334Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for The Floatation Centre

The Floatation Centre

2631 King St, Halifax, NS B3K 4N8, Canada

+1 902-453-5628+1 902-453-5628Call to book

Acupuncture

Aesthetics image for Sincerely, Skin Skincare & Laser Boutique

Sincerely, Skin Skincare & Laser Boutique

2742 Robie St #200, Halifax, NS B3K 4P2, Canada

+1 902-407-9455+1 902-407-9455Call to book

Laser Resurfacing

LED Light Therapy

Hair Transplants

Electrolysis

Aesthetics image for Gentle Touch Spa & Laser Centre

Gentle Touch Spa & Laser Centre

Park Lane Mall, 5657 Spring Garden Rd M2, Halifax, NS B3J 3R4, Canada

+1 902-429-6611+1 902-429-6611Call to book

IPL Treatment

LED Light Therapy

Hair Transplants

Electrolysis

Spa image for Spa Solutions

Spa Solutions

657 Portland St, Dartmouth, NS B2W 2M9, Canada

+1 902-469-4772+1 902-469-4772Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for Nature Folk Wellness Collective

Nature Folk Wellness Collective

90 Alderney Drive Lower level, Back/Harbour Side, Dartmouth, NS B2Y 4S8, Canada

+1 902-469-0274+1 902-469-0274Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Massage image for Sydney Brehaut, RMT

Sydney Brehaut, RMT

3494 Dutch Village Rd Unit 103, Halifax, NS B3N 2R9, Canada

+1 902-326-9497+1 902-326-9497Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Massage image for Stil Space Wellness Inc.

Stil Space Wellness Inc.

2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada

+1 902-593-0128+1 902-593-0128Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Inari Wellness

Inari Wellness

82 Tacoma Dr Unit 203, Dartmouth, NS B2W 3E5, Canada

+1 902-818-7848+1 902-818-7848Call to book

Dry Needling

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for Inner Ocean Healing Centre

Inner Ocean Healing Centre

5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada

+1 902-423-1935+1 902-423-1935Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for Jennifer Moss DO(MP) Hydrostone Osteopathy

Jennifer Moss DO(MP) Hydrostone Osteopathy

5539 A Young St, Halifax, NS B3K 1Z7, Canada

+1 902-405-3222+1 902-405-3222Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Aesthetics image for Body Works Med Spa & Wellness

Body Works Med Spa & Wellness

Box 030, 1535 Dresden Row #206, Halifax, NS B3J 3T1, Canada

+1 902-405-0858+1 902-405-0858Call to book

LED Light Therapy

Dermal Fillers

Mesotherapy

Skin Tightening

Massage image for Young Kempt Physiotherapy and Massage Therapy Centre

Young Kempt Physiotherapy and Massage Therapy Centre

2810 Windsor St, Halifax, NS B3K 5E6, Canada

+1 902-446-4303+1 902-446-4303Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Sunnybrae Therapeutics Inc.

Sunnybrae Therapeutics Inc.

Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada

+1 902-425-7759+1 902-425-7759Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Therapy Center image for Natural Path Wellness

Natural Path Wellness

33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada

+1 902-463-9351+1 902-463-9351Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Beauty Salon image for Reina Royale Esthetics & Hair

Reina Royale Esthetics & Hair

3434 Dutch Village Rd, Halifax, NS B3N 2R8, Canada

+1 902-329-4332+1 902-329-4332Call to book

Microdermabrasion

Acne Facial

Chemical Peel

Facial

Gym & Fitness image for Halifax Yoga

Halifax Yoga

1027 Purcells Cove Rd, Halifax, NS B3L 1R2, Canada

+1 902-406-9642+1 902-406-9642Call to book
Massage image for Total Kneads Massage Therapy

Total Kneads Massage Therapy

5555 Sullivan St, Halifax, NS B3K 1X6, Canada

+1 902-422-0254+1 902-422-0254Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for Kara's Urban Day Spa

Kara's Urban Day Spa

5980 Spring Garden Rd, Halifax, NS B3H 1Y7, Canada

+1 902-422-3900+1 902-422-3900Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Beauty Salon image for Kara's Urban Day Spa

Kara's Urban Day Spa

650 Portland St, Dartmouth, NS B2W 6A3, Canada

+1 902-444-4247+1 902-444-4247Call to book

Bridal Makeup

Facial

Facial Extractions

Henna Tattoos

Top reviews of Infrared Saunas near you in Waterfront

5.0

Average of 346 reviews of 2 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $50 in Waterfront.

Book your next infrared sauna appointment in Waterfront with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Waterfront, so you can be confident you're booking quality treatments.

So let's get down to business. And in Waterfront, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.

Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Waterfront. You can book instantly on the Fresha website or mobile app, with prices starting from $20.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free program to make people feel fabulous across 120 countries. Get yourself a piece of the action in Waterfront, Canada. No matter where you are in the world, find an appointment nearby with Fresha.

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