Best Infrared Saunas Near Me in Waterfront, Halifax
Choose from 2 venues offering Infrared Saunas near you in Waterfront, Halifax See map
Call to book
Interlude Spa Halifax
Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada
+1 902-469-2700+1 902-469-2700Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)
5689 Cunard St, Halifax, NS B3K 4B4, Canada
+1 902-429-1427+1 902-429-1427Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Spirit Spa
5150 Salter St #200, Halifax, NS B3J 1V4, Canada
+1 902-431-8100+1 902-431-8100Call to bookBlow Dry
Balayage
Children's Haircut
Curly Haircut
Interlude Spa Dartmouth
58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada
+1 902-469-2700+1 902-469-2700Call to bookHot Stone Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Urban Retreat Massage Therapy
5551 Clyde St, Halifax, NS B3J 3T5, Canada
+1 902-444-8334+1 902-444-8334Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Floatation Centre
2631 King St, Halifax, NS B3K 4N8, Canada
+1 902-453-5628+1 902-453-5628Call to bookAcupuncture
Sincerely, Skin Skincare & Laser Boutique
2742 Robie St #200, Halifax, NS B3K 4P2, Canada
+1 902-407-9455+1 902-407-9455Call to bookLaser Resurfacing
LED Light Therapy
Hair Transplants
Electrolysis
Gentle Touch Spa & Laser Centre
Park Lane Mall, 5657 Spring Garden Rd M2, Halifax, NS B3J 3R4, Canada
+1 902-429-6611+1 902-429-6611Call to bookIPL Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Spa Solutions
657 Portland St, Dartmouth, NS B2W 2M9, Canada
+1 902-469-4772+1 902-469-4772Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Nature Folk Wellness Collective
90 Alderney Drive Lower level, Back/Harbour Side, Dartmouth, NS B2Y 4S8, Canada
+1 902-469-0274+1 902-469-0274Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Sydney Brehaut, RMT
3494 Dutch Village Rd Unit 103, Halifax, NS B3N 2R9, Canada
+1 902-326-9497+1 902-326-9497Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Stil Space Wellness Inc.
2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada
+1 902-593-0128+1 902-593-0128Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Inari Wellness
82 Tacoma Dr Unit 203, Dartmouth, NS B2W 3E5, Canada
+1 902-818-7848+1 902-818-7848Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Inner Ocean Healing Centre
5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada
+1 902-423-1935+1 902-423-1935Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Jennifer Moss DO(MP) Hydrostone Osteopathy
5539 A Young St, Halifax, NS B3K 1Z7, Canada
+1 902-405-3222+1 902-405-3222Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Body Works Med Spa & Wellness
Box 030, 1535 Dresden Row #206, Halifax, NS B3J 3T1, Canada
+1 902-405-0858+1 902-405-0858Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
Young Kempt Physiotherapy and Massage Therapy Centre
2810 Windsor St, Halifax, NS B3K 5E6, Canada
+1 902-446-4303+1 902-446-4303Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sunnybrae Therapeutics Inc.
Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada
+1 902-425-7759+1 902-425-7759Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Natural Path Wellness
33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada
+1 902-463-9351+1 902-463-9351Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Reina Royale Esthetics & Hair
3434 Dutch Village Rd, Halifax, NS B3N 2R8, Canada
+1 902-329-4332+1 902-329-4332Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Halifax Yoga
1027 Purcells Cove Rd, Halifax, NS B3L 1R2, Canada
+1 902-406-9642+1 902-406-9642Call to bookTotal Kneads Massage Therapy
5555 Sullivan St, Halifax, NS B3K 1X6, Canada
+1 902-422-0254+1 902-422-0254Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kara's Urban Day Spa
5980 Spring Garden Rd, Halifax, NS B3H 1Y7, Canada
+1 902-422-3900+1 902-422-3900Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Kara's Urban Day Spa
650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-444-4247+1 902-444-4247Call to bookBridal Makeup
Facial
Facial Extractions
Henna Tattoos
Top reviews of Infrared Saunas near you in Waterfront
5.0
Average of 346 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $50 in Waterfront.
Book your next infrared sauna appointment in Waterfront with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Waterfront, so you can be confident you're booking quality treatments.
So let's get down to business. And in Waterfront, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Waterfront. You can book instantly on the Fresha website or mobile app, with prices starting from $20.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free program to make people feel fabulous across 120 countries. Get yourself a piece of the action in Waterfront, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
Also Available in Waterfront
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app