Infrared Sauna South End

Best Infrared Saunas Near Me in South End, Halifax

One venue offering Infrared Saunas in South End, Halifax See map

Infrared SaunaBody Scrub

Casaroma Wellness Centre | Dartmouth

5.0

(10)

2 Ochterloney Street, Dartmouth Downtown Dartmouth, B2Y 4W1, Nova Scotia

Infrared Sauna

30min

$20

30 Minute Coldwave Laser

30min

$40

Aura Scan/Bio-Pulsar

30min

$50

Quick Check 30 min Biofeedback (Repeat Customer ONLY)

30min

$40

See all services

See all

Call to book

Spirit Spa

5150 Salter St #200, Halifax, NS B3J 1V4, Canada

+1 902-431-8100 +1 902-431-8100 Call to book

Permanent Hair Straightening

Balayage

Children's Haircut

Curly Haircut

Urban Retreat Massage Therapy

5551 Clyde St, Halifax, NS B3J 3T5, Canada

+1 902-444-8334 +1 902-444-8334 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gentle Touch Spa & Laser Centre

Park Lane Mall, 5657 Spring Garden Rd M2, Halifax, NS B3J 3R4, Canada

+1 902-429-6611 +1 902-429-6611 Call to book

Microneedling

LED Light Therapy

Hair Transplants

Electrolysis

Interlude Spa Halifax

Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Body Works Med Spa & Wellness

Box 030, 1535 Dresden Row #206, Halifax, NS B3J 3T1, Canada

+1 902-405-0858 +1 902-405-0858 Call to book

LED Light Therapy

Dermal Fillers

Mesotherapy

Skin Tightening

Inner Ocean Healing Centre

5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada

+1 902-423-1935 +1 902-423-1935 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Kara's Urban Day Spa

5980 Spring Garden Rd, Halifax, NS B3H 1Y7, Canada

+1 902-422-3900 +1 902-422-3900 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)

5689 Cunard St, Halifax, NS B3K 4B4, Canada

+1 902-429-1427 +1 902-429-1427 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Interlude Spa Dartmouth

58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada

+1 902-469-2700 +1 902-469-2700 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

The Floatation Centre

2631 King St, Halifax, NS B3K 4N8, Canada

+1 902-453-5628 +1 902-453-5628 Call to book

Acupuncture

Sincerely, Skin Skincare & Laser Boutique

2742 Robie St #200, Halifax, NS B3K 4P2, Canada

+1 902-407-9455 +1 902-407-9455 Call to book

Anti-Wrinkle Injections

LED Light Therapy

Hair Transplants

Electrolysis

Nature Folk Wellness Collective

90 Alderney Drive Lower level, Back/Harbour Side, Dartmouth, NS B2Y 4S8, Canada

+1 902-469-0274 +1 902-469-0274 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

KinFix Health

97b Coronation Ave, Halifax, NS B3N 2M7, Canada

+1 902-210-9146 +1 902-210-9146 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Stil Space Wellness Inc.

2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada

+1 902-593-0128 +1 902-593-0128 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sydney Brehaut, RMT

3494 Dutch Village Rd Unit 103, Halifax, NS B3N 2R9, Canada

+1 902-326-9497 +1 902-326-9497 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Jennifer Moss DO(MP) Hydrostone Osteopathy

5539 A Young St, Halifax, NS B3K 1Z7, Canada

+1 902-405-3222 +1 902-405-3222 Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Young Kempt Physiotherapy and Massage Therapy Centre

2810 Windsor St, Halifax, NS B3K 5E6, Canada

+1 902-446-4303 +1 902-446-4303 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sunnybrae Therapeutics Inc.

Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada

+1 902-425-7759 +1 902-425-7759 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Natural Path Wellness

33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada

+1 902-463-9351 +1 902-463-9351 Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Reina Royale Esthetics & Hair

3434 Dutch Village Rd, Halifax, NS B3N 2R8, Canada

+1 902-329-4332 +1 902-329-4332 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Halifax Yoga

1027 Purcells Cove Rd, Halifax, NS B3L 1R2, Canada

+1 902-406-9642 +1 902-406-9642 Call to book

Total Kneads Massage Therapy

5555 Sullivan St, Halifax, NS B3K 1X6, Canada

+1 902-422-0254 +1 902-422-0254 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Top reviews of Infrared Saunas near you in South End

5.0

Average of 9 reviews of 1 venue.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $50 in South End.

Book your next infrared sauna appointment in South End with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in South End. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in South End. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.

You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in South End, and book sessions starting at $20.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Canada and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your South End appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.