Best Infrared Saunas near me in North End, Halifax
Venues offering Infrared Saunas in North End, Halifax See map
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Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)
2741 Gladstone St, Halifax, NS B3K 4W6, Canada
+1 902-454-2256+1 902-454-2256Call to bookBack Massage
Swedish Massage
Ayurvedic Massage
Therapeutic Massage
Sincerely, Skin Skincare & Laser Boutique
2742 Robie St #200, Halifax, NS B3K 4P2, Canada
+1 902-407-9455+1 902-407-9455Call to bookStretch Mark Removal
Cellulite Treatment
Lip Fillers
LED Light Therapy
The Floatation Centre
2631 King St, Halifax, NS B3K 4T7, Canada
+1 902-453-5628+1 902-453-5628Call to bookAcupuncture
Young Kempt Physiotherapy and Massage Therapy Centre
2810 Windsor St, Halifax, NS B3K 5E6, Canada
+1 902-446-4303+1 902-446-4303Call to bookTherapeutic Massage
Acupressure
Remedial Massage
Deep Tissue Massage
Stil Space Wellness Inc.
2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada
+1 902-593-0128+1 902-593-0128Call to bookChinese Massage
Full Body Massage
Prenatal Massage
Deep Tissue Massage
Jennifer Moss DO(MP) Hydrostone Osteopathy
5539 A Young St, Halifax, NS B3K 1Z7, Canada
+1 902-405-3222+1 902-405-3222Call to bookOsteopathy
Sunnybrae Therapeutics Inc.
Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada
+1 902-425-7759+1 902-425-7759Call to bookSports Massage
Cupping Therapy
Reflexology
Full Body Massage
Total Kneads Massage Therapy
5555 Sullivan St, Halifax, NS B3K 1X6, Canada
+1 902-422-0254+1 902-422-0254Call to bookRemedial Massage
Therapeutic Massage
Swedish Massage
Ayurvedic Massage
Interlude Spa Dartmouth
58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada
+1 902-469-2700+1 902-469-2700Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Wrap
Choice Health Centre Dartmouth
560 Windmill Rd Suite 203, Dartmouth, NS B3B 1B3, Canada
+1 902-702-3362+1 902-702-3362Call to bookRelaxing Massage
Lymphatic Drainage Massage
Cupping Therapy
Swedish Massage
Spirit Spa
5150 Salter St #200, Halifax, NS B3J 1V4, Canada
+1 902-431-8100+1 902-431-8100Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Urban Retreat Massage Therapy
5551 Clyde St, Halifax, NS B3J 3T5, Canada
+1 902-444-8334+1 902-444-8334Call to bookPrenatal Massage
Couples Massage
Ayurvedic Massage
Full Body Massage
Nature Folk Wellness Collective
Back/Harbour Side, 90 Alderney Drive Lower level, Dartmouth, NS B2Y 4S8, Canada
+1 902-469-0274+1 902-469-0274Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Interlude Spa Halifax
Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada
+1 902-469-2700+1 902-469-2700Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Gentle Touch Spa & Laser Centre
Park Lane Mall, 5657 Spring Garden Rd M2, Halifax, NS B3J 3R4, Canada
+1 902-429-6611+1 902-429-6611Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Sauna
Sydney Brehaut, RMT
3494 Dutch Village Rd Unit 103, Halifax, NS B3N 2R9, Canada
+1 902-326-9497+1 902-326-9497Call to bookRelaxing Massage
Prenatal Massage
Deep Tissue Massage
Thai Massage
Inner Ocean Healing Centre
5991 Spring Garden Rd Suite 635, Halifax, NS B3H 1Y6, Canada
+1 902-423-1935+1 902-423-1935Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
The Salt Room
650 Washmill Lake Dr, Halifax, NS B3S 0H8, Canada
+1 902-428-7258+1 902-428-7258Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Natural Path Wellness
33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada
+1 902-463-9351+1 902-463-9351Call to bookChinese Massage
Relaxing Massage
Foot Massage
Sports Massage
Reina Royale Esthetics & Hair
3434 Dutch Village Rd, Halifax, NS B3N 2R8, Canada
+1 902-802-3760+1 902-802-3760Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Body Works Med Spa & Wellness
1535 Dresden Row #206, Halifax, NS B3J 3T1, Canada
+1 902-405-0858+1 902-405-0858Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Halifax Yoga
1027 Purcells Cove Rd, Halifax, NS B3L 1R2, Canada
+1 902-406-9642+1 902-406-9642Call to book
Kara's Urban Day Spa
5980 Spring Garden Rd, Halifax, NS B3H 1Y7, Canada
+1 902-422-3900+1 902-422-3900Call to bookFacial
Men's Facial
Bridal Makeup
Dermaplaning
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $20 in North End.
Book your next infrared sauna appointment in North End with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in North End, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore North End’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around North End have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in North End for yourself and feel the difference. Sessions cost between $20 and $20, and you can book on Fresha's mobile app without breaking a sweat.
It's time for the best part: your treatment in North End, Canada. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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