Best Infrared Saunas Near Me in Dartmouth, Halifax
Choose from 2 venues offering Infrared Saunas near you in Dartmouth, Halifax See map
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Choice Health Centre - Dartmouth
560 Windmill Rd Suite 203, Dartmouth, NS B3B 1B3, Canada
+1 902-702-3362+1 902-702-3362Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Interlude Spa Dartmouth
58 Ochterloney St, Dartmouth, NS B2Y 1C2, Canada
+1 902-469-2700+1 902-469-2700Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oxygen Yoga & Fitness - Cole Harbour
960 Cole Harbour Rd, Cole Harbour, NS B2V 1E6, Canada
+1 902-462-4441+1 902-462-4441Call to book
Nature Folk Wellness Collective
90 Alderney Drive Lower level, Back/Harbour Side, Dartmouth, NS B2Y 4S8, Canada
+1 902-469-0274+1 902-469-0274Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Spa Solutions
657 Portland St, Dartmouth, NS B2W 2M9, Canada
+1 902-469-4772+1 902-469-4772Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Inari Wellness
82 Tacoma Dr Unit 203, Dartmouth, NS B2W 3E5, Canada
+1 902-818-7848+1 902-818-7848Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Natural Path Wellness
33 Ochterloney St Suite 255, Dartmouth, NS B2Y 4P5, Canada
+1 902-463-9351+1 902-463-9351Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Kara's Urban Day Spa
650 Portland St, Dartmouth, NS B2W 6A3, Canada
+1 902-444-4247+1 902-444-4247Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kara's Urban Day Spa
940 Cole Harbour Rd, Dartmouth, NS B2V 1E6, Canada
+1 902-462-6556+1 902-462-6556Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Agricola Holistic Health - (Physiotherapy, Massage Therapy, Chiropractic)
5689 Cunard St, Halifax, NS B3K 4B4, Canada
+1 902-429-1427+1 902-429-1427Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Spirit Spa
5150 Salter St #200, Halifax, NS B3J 1V4, Canada
+1 902-431-8100+1 902-431-8100Call to bookChildren's Haircut
Curly Haircut
Hair Braiding
Hair Colouring
Urban Retreat Massage Therapy
5551 Clyde St, Halifax, NS B3J 3T5, Canada
+1 902-444-8334+1 902-444-8334Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Floatation Centre
2631 King St, Halifax, NS B3K 4N8, Canada
+1 902-453-5628+1 902-453-5628Call to bookAcupuncture
Sincerely, Skin Skincare & Laser Boutique
2742 Robie St #200, Halifax, NS B3K 4P2, Canada
+1 902-407-9455+1 902-407-9455Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Gentle Touch Spa & Laser Centre
Park Lane Mall, 5657 Spring Garden Rd M2, Halifax, NS B3J 3R4, Canada
+1 902-429-6611+1 902-429-6611Call to bookLaser Resurfacing
LED Light Therapy
Hair Transplants
Electrolysis
Interlude Spa Halifax
Queen's Marque, 1715 Lower Water St Suite 150, Halifax, NS B3J 0J4, Canada
+1 902-469-2700+1 902-469-2700Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Stil Space Wellness Inc.
2526 Agricola St Suite 3, Halifax, NS B3K 4C5, Canada
+1 902-593-0128+1 902-593-0128Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Works Med Spa & Wellness
Box 030, 1535 Dresden Row #206, Halifax, NS B3J 3T1, Canada
+1 902-405-0858+1 902-405-0858Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
Jennifer Moss DO(MP) Hydrostone Osteopathy
5539 A Young St, Halifax, NS B3K 1Z7, Canada
+1 902-405-3222+1 902-405-3222Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Sunnybrae Therapeutics Inc.
Canada, 3258 Isleville St, Halifax, NS B3K 3Y5, Canada
+1 902-425-7759+1 902-425-7759Call to bookLymphatic Drainage Massage
Reflexology
Foot Massage
Deep Tissue Massage
Total Kneads Massage Therapy
5555 Sullivan St, Halifax, NS B3K 1X6, Canada
+1 902-422-0254+1 902-422-0254Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Dartmouth
5.0
Average of 346 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $50 in Dartmouth.
Book your next infrared sauna appointment in Dartmouth with Fresha
When you're on the hunt for the best spas in Dartmouth, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're liking what we see in Dartmouth. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $20 in Dartmouth, and a session typically takes 30 minutes.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Dartmouth, Canada, all trust Fresha's professional spa online booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Dartmouth salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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