Best Infrared Saunas near me in Highwood, Calgary
One venue offering Infrared Saunas in Highwood, Calgary See map
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Healing Tree Wellness Centre
390 Northmount Dr NW #3, Calgary, AB T2K 3H5, Canada
+1 587-356-4325+1 587-356-4325Call to bookAcupressure
Back Massage
Foot Massage
Lymphatic Drainage Massage
EXIGE MEDI SPA
110 2 Ave SE #6, Calgary, AB T2G 0B3, Canada
+1 403-918-8936+1 403-918-8936Call to bookLymphatic Drainage Massage
Relaxing Massage
Deep Tissue Massage
Reflexology
Wellness on 1st
1802 1 St NW Suite 201, Calgary, AB T2M 2T2, Canada
+1 403-764-0244+1 403-764-0244Call to bookAcupuncture
Rejuve Health & Wellness
320 10 St NW #201, Calgary, AB T2N 1V8, Canada
+1 403-283-8686+1 403-283-8686Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
GLO Antiaging Treatment Bar
1601 Westmount Rd NW Unit 100, Calgary, AB T2N 3M2, Canada
+1 403-455-0444+1 403-455-0444Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Aqua Vitae Colon Hydrotherapy- Colon Cleanse, Colon Irrigation, Colonic, Colon Cleansing
Brenner Crescent NW, Calgary, AB T2L 1Z4, Canada
+1 825-734-5588+1 825-734-5588Call to bookHyperbaric Oxygen Therapy
Hillhurst Healing Arts, Kensington
1230 Memorial Dr NW, Calgary, AB T2N 3E5, Canada
+1 403-614-4874+1 403-614-4874Call to bookLymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Couples Massage
Samelle Massage and Wellness Centre
1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada
+1 587-436-9525+1 587-436-9525Call to bookRemedial Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Bowness Bodywork & Massage Therapy
located inside Nina Aesthetics, 2001 Kensington Rd NW, Calgary, AB T2N 3M9, Canada
+1 403-463-4344+1 403-463-4344Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
CAP Health For Life
683 10 St SW #200, Calgary, AB T2P 5G3, Canada
+1 403-455-8934+1 403-455-8934Call to bookCupping Therapy
Back Massage
Lymphatic Drainage Massage
Full Body Massage
The Wellness Studio
1603 20 Ave NW, Calgary, AB T2M 1G9, Canada
+1 403-228-5433+1 403-228-5433Call to bookChiropractic
Acupuncture
European Spa
1905 Centre St NW #103, Calgary, AB T2E 2S7, Canada
+1 403-276-2008+1 403-276-2008Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
The Way Holistic Collective
622 Edmonton Trl, Calgary, AB T2E 3J4, Canada
+1 403-768-1324+1 403-768-1324Call to bookDry Needling
Acupuncture
Inner Beauty Spa Massage and Wellness
813 4 Ave SW, Calgary, AB T2P 0K4, Canada
+1 587-429-8304+1 587-429-8304Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Le Soleil Spa
2359 Banff Trail NW, Calgary, AB T2M 4L2, Canada
+1 403-338-4406+1 403-338-4406Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Inner Balance Spa
424 10 St NW #101, Calgary, AB T2N 1V9, Canada
+1 403-670-6721+1 403-670-6721Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Kaya Wellness Centre
435 4 Ave SW Suite 210, Calgary, AB T2P 3A8, Canada
+1 587-329-6734+1 587-329-6734Call to bookInfrared Sauna
Spa Package
Sauna
GYMVMT Fitness Club - Calgary Place
414 3 St SW #252, Calgary, AB T2P 0L3, Canada
+1 403-452-0254+1 403-452-0254Call to bookPersonal Training
EHN Edgewood Calgary Office
802 7 Ave NE, Calgary, AB T2E 0N7, Canada
(866) 650-6027(866) 650-6027Call to bookHyperbaric Oxygen Therapy
Top reviews of Infrared Saunas near you in Highwood
4.0
Average of 272 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $69 and $69 in Highwood.
Book your next infrared sauna appointment in Highwood with Fresha
When you're on the hunt for the best spas in Highwood, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
There’s quite a lineup across Highwood on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Highwood. Prices start at $69.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Highwood, in Canada, and around the world.
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