Best Infrared Saunas Near Me in Holly, Barrie
One venue offering Infrared Saunas in Holly, Barrie See map
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Optimum Wellness Centres-Barrie
555 Mapleview Dr W #7, Barrie, ON L4N 8G5, Canada
+1 705-792-5593+1 705-792-5593Call to bookAcupuncture
Chiropractic
Dry Needling
GoodLife Fitness Barrie Commerce Park
42 Commerce Park Dr, Barrie, ON L4N 8W8, Canada
+1 705-735-2226+1 705-735-2226Call to book
Spring Esthetics
225 Mapleview Dr E #3, Barrie, ON L4N 0W5, Canada
+1 705-503-1530+1 705-503-1530Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Hand & Stone Massage and Facial Spa - Barrie
130 Live Eight Way, Barrie, ON L4N 6P1, Canada
+1 705-722-4772+1 705-722-4772Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Natural Balance Day Spa
411 Huronia Rd, Barrie, ON L4N 9B3, Canada
+1 705-716-4852+1 705-716-4852Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Rynics Day Spa
32 Kelsey Crescent, Barrie, ON L4N 0J5, Canada
+1 705-252-0880+1 705-252-0880Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Vibrant Healing Massage and Chiropractic Centre
12 Commerce Park Dr Unit A, Barrie, ON L4N 8W8, Canada
+1 705-722-4325+1 705-722-4325Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Martin's Rejuvenation Centre
526 Bryne Dr, Barrie, ON L4N 9P6, Canada
+1 705-735-0639+1 705-735-0639Call to bookSkin Lightening Treatment
Hair Transplants
Laser Hair Removal
Dermal Fillers
Barrie Core Wellness Centre
494 Veterans Dr Unit 7, Barrie, ON L4N 9J5, Canada
+1 705-719-7197+1 705-719-7197Call to bookChiropractic
Acupuncture
Dry Needling
Envy Me Medi Spa - Barrie, Ontario
31 King St, Barrie, ON L4N 6B5, Canada
+1 705-812-2218+1 705-812-2218Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
ELITE WELLNESS SPA
250 Innisfil St UNIT 4, Barrie, ON L4N 4K4, Canada
+1 705-728-8787+1 705-728-8787Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Top reviews of Infrared Saunas near you in Holly
4.9
Average of 137 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $39 and $54 in Holly.
Book your next infrared sauna appointment in Holly with Fresha
Book your next spa treatment in Holly easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Holly today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 45 minutes in the sauna with treatments on Fresha. Prices in Holly start at $39, and you can book infrared saunas even quicker with our mobile app.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Holly, Canada. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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