Best Infrared Saunas Near Me in Ardagh, Barrie
Venues offering Infrared Saunas in Ardagh, Barrie See map
Call to book
Rynics Day Spa
32 Kelsey Crescent, Barrie, ON L4N 0J5, Canada
+1 705-252-0880+1 705-252-0880Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Spa Lumina
1005-74 Cedar Pointe Dr, Barrie, ON L4N 5R7, Canada
+1 705-721-7775+1 705-721-7775Call to bookLaser Hair Removal
LED Light Therapy
Hair Transplants
Electrolysis
THE ONE face and body bar
393 Yonge St #1, Barrie, ON L4N 4C9, Canada
+1 705-503-0311+1 705-503-0311Call to bookElectrolysis
LED Light Therapy
Hair Transplants
Laser Hair Removal
Spring Esthetics
225 Mapleview Dr E #3, Barrie, ON L4N 0W5, Canada
+1 705-503-1530+1 705-503-1530Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Evergreen Wellness Studio
60 Collier St, Barrie, ON L4M 1G8, Canada
+1 705-761-4222+1 705-761-4222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Optimum Wellness Centres-Barrie
555 Mapleview Dr W #7, Barrie, ON L4N 8G5, Canada
+1 705-792-5593+1 705-792-5593Call to bookAcupuncture
Chiropractic
Dry Needling
Sweet Spot Sugaring & Reflexology
121 Cumberland St, Barrie, ON L4N 2P8, Canada
+1 519-777-1664+1 519-777-1664Call to bookInfrared Sauna
Body Scrub
Natural Balance Day Spa
411 Huronia Rd, Barrie, ON L4N 9B3, Canada
+1 705-716-4852+1 705-716-4852Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Hand & Stone Massage and Facial Spa - Barrie
130 Live Eight Way, Barrie, ON L4N 6P1, Canada
+1 705-722-4772+1 705-722-4772Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
GoodLife Fitness Barrie Commerce Park
42 Commerce Park Dr, Barrie, ON L4N 8W8, Canada
+1 705-735-2226+1 705-735-2226Call to bookVibrant Healing Massage and Chiropractic Centre
12 Commerce Park Dr Unit A, Barrie, ON L4N 8W8, Canada
+1 705-722-4325+1 705-722-4325Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Martin's Rejuvenation Centre
526 Bryne Dr, Barrie, ON L4N 9P6, Canada
+1 705-735-0639+1 705-735-0639Call to bookLaser Resurfacing
Lip Fillers
Microneedling
Non-Surgical Facelift
Barrie Core Wellness Centre
494 Veterans Dr Unit 7, Barrie, ON L4N 9J5, Canada
+1 705-719-7197+1 705-719-7197Call to bookChiropractic
Acupuncture
Dry Needling
Envy Me Medi Spa - Barrie, Ontario
31 King St, Barrie, ON L4N 6B5, Canada
+1 705-812-2218+1 705-812-2218Call to bookLaser Hair Removal
Dermal Fillers
Electrolysis
Mesotherapy
ELITE WELLNESS SPA
250 Innisfil St UNIT 4, Barrie, ON L4N 4K4, Canada
+1 705-728-8787+1 705-728-8787Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Healing Touch & Wellness
64 Mary St, Barrie, ON L4N 1T1, Canada
+1 705-817-6788+1 705-817-6788Call to bookInfrared Sauna
Sauna
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $39 and $54 in Ardagh.
Book your next infrared sauna appointment in Ardagh with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Ardagh and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Ardagh. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $39 in Ardagh, and a session typically takes 30 minutes.
It's all green lights now. Time to go to your Ardagh spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Canada salon managers you know, tell them about our free booking software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Ardagh
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app