Best Infrared Saunas near me in Kearneys Spring, Toowoomba
Choose from 2 venues offering Infrared Saunas near you in Kearneys Spring, Toowoomba See map
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Golden Leaf Thai Massage In Toowoomba
Shop 11a/462 West St, Kearneys Spring QLD 4350, Australia
+61 472 642 793+61 472 642 793Call to bookInfrared Sauna
Sauna
Spa Package
The Cave Gym
29 Stephen St, South Toowoomba QLD 4350, Australia
+61 432 632 015+61 432 632 015Call to book
Willows Health & Lifestyle Centre
55/57 Kitchener St, South Toowoomba QLD 4350, Australia
+61 7 4639 2233+61 7 4639 2233Call to book
Toowoomba City Massage
2/593 Ruthven St, Toowoomba City QLD 4350, Australia
+61 450 578 588+61 450 578 588Call to bookSports Massage
Chinese Massage
Couples Massage
Relaxing Massage
Keep In Touch Health Therapies (Toowoomba Branch)
Grand Central Opposite of “Best and Less, Cnr of Margaret and, Shop 0004 Dent St, Toowoomba City QLD 4350, Australia
+61 7 4599 9117+61 7 4599 9117Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
KIBO Remedial Massage & Stretching
262 Hume St, South Toowoomba QLD 4350, Australia
+61 478 198 711+61 478 198 711Call to bookBack Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Massage Philosophy - Toowoomba Clifford Gardens
Shop GF035A, Corner James St and Anzac Avenue Clifford Gardens Shopping Centre, Toowoomba City QLD 4350, Australia
+61 7 4633 4919+61 7 4633 4919Call to bookReflexology
Swedish Massage
Back Massage
Chinese Massage
Salt Caves Toowoomba
192 James St, South Toowoomba QLD 4350, Australia
+61 7 4659 9269+61 7 4659 9269Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Fours Day Spa
Shop 0029 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4599 9038+61 7 4599 9038Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Top reviews of Infrared Saunas near you in Kearneys Spring
4.0
Average of 572 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $60 in Kearneys Spring.
Book your next infrared sauna appointment in Kearneys Spring with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Kearneys Spring offering must-have treatments at great prices. Search, choose, book, and repeat.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Kearneys Spring, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Kearneys Spring start at $35.
Find yourself being treated by the best of the best. Whether you're at home in Kearneys Spring, Australia, or taking a well-deserved holiday, there are 450,000 beauty, nails and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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