Infrared Sauna Cairns North

Best Infrared Saunas near me in Cairns North, Cairns

Venues offering Infrared Saunas in Cairns North, Cairns See map

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City Cave Cairns North

Corner Of McLeod And, Tenancy 1 Charles St, Cairns North QLD 4870, Australia

+61 475 244 411 +61 475 244 411 Call to book

Think Fitness

217 Sheridan St, Cairns North QLD 4870, Australia

+61 421 837 269 +61 421 837 269 Call to book

Jade Cosmetic Clinic - Edge Hill

281 Pease St, Edge Hill QLD 4870, Australia

+61 7 4041 0067 +61 7 4041 0067 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

Laser Clinics Australia - Cairns Central

cairns central, 131/1-21 McLeod St, Cairns City QLD 4870, Australia

+61 7 4015 2917 +61 7 4015 2917 Call to book

Men's Waxing

Bikini Waxing

Full Body Waxing

Leg Waxing

Banyan

shop 4/34 Esplanade, Cairns City QLD 4870, Australia

+61 7 4041 1090 +61 7 4041 1090 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

SILK Laser Clinics Cairns

L01, 111 Cairns Central Shopping Centre, 1/21 McLeod St, Cairns City QLD 4870, Australia

+61 7 4084 3410 +61 7 4084 3410 Call to book

Full Body Waxing

Leg Waxing

Bikini Waxing

Face Waxing

Remedial Massage Clinic Cairns

16 Miles St, Manoora QLD 4870, Australia

+61 448 349 753 +61 448 349 753 Call to book

Cupping Therapy

Couples Massage

Full Body Massage

Chinese Massage

Eléme Day Spa by Crystalbrook - Flynn

Crystalbrook Flynn, Level 2/85 Esplanade, Cairns City QLD 4870, Australia

+61 7 4253 5035 +61 7 4253 5035 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Becky Cruz Holistic Beauty

Ground Floor Wallamurra Towers, 189 Abbott St, Cairns City QLD 4870, Australia

+61 401 804 923 +61 401 804 923 Call to book

Microdermabrasion

Dermaplaning

Threading

Chemical Peel

Cairns Massage

113 McManus St, Whitfield QLD 4870, Australia

+61 408 054 538 +61 408 054 538 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Couples Massage

Absolute Massage and Wellness

112 Sheridan St, Cairns City QLD 4870, Australia

+61 414 744 212 +61 414 744 212 Call to book

Cupping Therapy

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

Eléme Day Spa by Crystalbrook - Riley

131-141 Esplanade, Cairns City QLD 4870, Australia

+61 7 4252 7700 +61 7 4252 7700 Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

Soulshine Bodywork and Healing

165 Lake St, Cairns City QLD 4870, Australia

+61 487 891 709 +61 487 891 709 Call to book

Swedish Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Health Naturally Cairns

17 Anderson St, Manunda QLD 4870, Australia

+61 467 002 498 +61 467 002 498 Call to book

Hyperbaric Oxygen Therapy

THE SOUL SPACE

296 Fearnley St, Manunda QLD 4870, Australia

+61 413 074 406 +61 413 074 406 Call to book

Nourished Heart Massage & Bodywork Cairns

12 Scott St, Parramatta Park QLD 4870, Australia

+61 477 921 163 +61 477 921 163 Call to book

Foot Massage

Therapeutic Massage

Ayurvedic Massage

Deep Tissue Massage

Sheridan Massage Cairns

Shop 13/113 Sheridan St, Cairns City QLD 4870, Australia

+61 415 805 880 +61 415 805 880 Call to book

Hot Stone Massage

Lymphatic Drainage Massage

Remedial Massage

Chinese Massage

Serenity at the Avenue

Shop 1/86-88 Woodward St, Edge Hill QLD 4870, Australia

+61 7 4032 3666 +61 7 4032 3666 Call to book

Acne Facial

Facial

Dermaplaning

Chemical Peel

Wellness Embodied Parramatta Park

30 Scott St, Parramatta Park QLD 4870, Australia

+61 7 4231 9777 +61 7 4231 9777 Call to book

Therapeutic Massage

Deep Tissue Massage

Couples Massage

Swedish Massage

The Bodycare Massage Cairns

Shop 10B/10 Shields St, Cairns City QLD 4870, Australia

+61 459 078 625 +61 459 078 625 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

Genesis Health + Fitness Manunda Sportsworld

268 Gatton St, Manunda QLD 4870, Australia

+61 7 4051 2863 +61 7 4051 2863 Call to book

Personal Training

Vie Spa Cairns

17 Abbott St, Cairns City QLD 4870, Australia

+61 7 4050 2124 +61 7 4050 2124 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Active Health Club

159 Pease St, Edge Hill QLD 4870, Australia

+61 7 4053 8600 +61 7 4053 8600 Call to book

Your Fitness Cairns

39 Grafton St, Cairns City QLD 4870, Australia

+61 7 4041 2938 +61 7 4041 2938 Call to book

Personal Training

Genesis Health + Fitness Cairns City

113 Lake St, Cairns City QLD 4870, Australia

+61 7 4040 5000 +61 7 4040 5000 Call to book

Rising Massage

2/59 Spence St, Cairns City QLD 4870, Australia

+61 420 502 799 +61 420 502 799 Call to book

Relaxing Massage

Ayurvedic Massage

Prenatal Massage

Foot Massage

Rose Spa Massage Cairns

2/31 McLeod St, Cairns City QLD 4870, Australia

+61 406 988 865 +61 406 988 865 Call to book

Sports Massage

Cupping Therapy

Hot Stone Massage

Foot Massage

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $39 and $59 in Cairns North.

Book your next infrared sauna appointment in Cairns North with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Cairns North, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

We can show you where it's at in Cairns North. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Cairns North as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Cairns North. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.

It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 45 minutes, though this varies with how often you use them. Expect to pay around $39, and book through the Fresha mobile app for easy repeat bookings.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Cairns North or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.